Suzy's Place

Suzy's Place Intimate studio offering small classes of Resistance Bands, Circuit Cardio Training, Yin Yoga and Me We cover the body from head to toe. Great elongation.

****NO EQUIPMENT NECESSARY WE SUPPLY EVERYTHING FOR EACH CLASS *******

RESISTANCE BANDS ****60 minute Class
Wednesday - Advanced 6.15pm
Saturday - Beginners to Medium 8.30am
Much harder than you may think. YIN YOGA AND MEDITATION **** 90 minute Class
Monday - 5.30pm to 7pm
Tuesday - 6pm to 7.30pm
This class is a powerful mind and body experience. You will leave feeling exhilarated and zen. Open to beginners and all Yogies alike. CIRCUIT CARDIO *** 60-minute class
Tuesday - 4.30pm
If you are looking for something of a challenge this class is for you. Combining a combination of strength and cardio training. Four rounds, 12 exercises at 40-second intervals. STRETCH CLASS ****60 minute class
Saturday - 10.30am
A combination of stretch and yoga this is a wonderful way to start your weekend especially if you have trained hard during the week or you have muscle soreness in general. PERSONAL TRAINING available on request.

Beautiful Hawaii never fails to please ❤️❤️❤️
16/07/2024

Beautiful Hawaii never fails to please ❤️❤️❤️

Address

Gold Coast, QLD
4217

Telephone

+61435031144

Website

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