The Southport Private Hospital

The Southport Private Hospital The Southport Private Hospital provides comprehensive mental health and rehabilitation services to th

If you haven’t ticked these yet, it’s not too late.We’re here when you’re ready. Reach out to our friendly team.
27/01/2026

If you haven’t ticked these yet, it’s not too late.
We’re here when you’re ready. Reach out to our friendly team.

Healing doesn’t follow a straight line.Some days feel like progress. Others feel like pause.That’s okay.At Ramsay Mental...
18/01/2026

Healing doesn’t follow a straight line.
Some days feel like progress. Others feel like pause.
That’s okay.
At Ramsay Mental Health, we walk beside you - every step, every turn.

08/01/2026

Ramsay Clinics offer mental health care that’s built around you. Find out more by enquiring today.

We're incredibly proud to donate more than 500 gifts to RizeUp's Christmas Appeal for 2025. “It’s been truly inspiring t...
18/12/2025

We're incredibly proud to donate more than 500 gifts to RizeUp's Christmas Appeal for 2025.

“It’s been truly inspiring to see our teams from Pindara Private Hospital, The Southport Private Hospital and Short St Day Surgery come together to make Christmas a little brighter for children in our community. Our purpose is grounded in people caring for people, and that extends beyond the hospital walls and into the community. This is the second year we’ve participated in the RizeUp Christmas Appeal and we’re very proud to be taking part once again. Our hospitals are deeply connected to the families of the Gold Coast, and we’re extremely proud to support this wonderful cause.” - CEO, Mark Page.

17/12/2025

Feeling off? These tools might help:

📅 Routine
🚶‍♂️ Movement
👫 Connection
🧘‍♂️ Mindfulness
🧠 Therapy
Your mental health deserves regular maintenance - just like your physical health.
Reach out to us for more tips on how to maintain your mental health.

“I don’t feel like myself anymore.”Depression is more than sadness, it can affect every part of a person’s life, from ho...
06/12/2025

“I don’t feel like myself anymore.”
Depression is more than sadness, it can affect every part of a person’s life, from how they think to how they move through the day.
Things to look for:
• Loss of interest in things once enjoyed
• Persistent low mood
• Feeling hopeless or helpless
• Changes in appetite or weight
• Sleeping too much or too little
• Withdrawal from others
• Fatigue or low energy
• Thoughts of self-harm or su***de
Check in with those around you. Sometimes the strongest people are the ones silently struggling.

“That happened years ago, I should be over it by now.”PTSD doesn’t follow a timeline, and it can affect anyone who’s exp...
25/11/2025

“That happened years ago, I should be over it by now.”
PTSD doesn’t follow a timeline, and it can affect anyone who’s experienced trauma - from car accidents to violence, natural disasters, or abuse.
Here are some signs to look out for:
• Flashbacks or intrusive memories
• Avoidance of reminders (places, people, situations)
• Nightmares or disturbed sleep
• Feeling constantly on edge or jumpy
• Irritability or angry outbursts
• Emotional numbness
If this sounds familiar, you’re not alone. Help is available, and healing is possible.

When things feel unmanageable, Ramsay Mental Health is here to help.With a team of professionals by your side, you can g...
20/11/2025

When things feel unmanageable, Ramsay Mental Health is here to help.
With a team of professionals by your side, you can get back to feeling like yourself again.
You don’t have to go through it alone.

“I can stop whenever I want.”Addiction isn’t a lack of willpower, it’s a complex condition that changes the brain, and i...
12/11/2025

“I can stop whenever I want.”
Addiction isn’t a lack of willpower, it’s a complex condition that changes the brain, and it can affect anyone.
Warning signs may include:
• Using substances to cope with stress or emotions
• Needing more to feel the same effect
• Hiding use from others
• Neglecting responsibilities
• Changes in mood, sleep, or physical appearance
• Trouble stopping even when wanting to
Recovery is possible, and help is within reach.

This Remembrance Day, we take a moment to honour and remember the courage, service and sacrifice of the brave men and wo...
11/11/2025

This Remembrance Day, we take a moment to honour and remember the courage, service and sacrifice of the brave men and women who have served our country.

Lest we forget.

1 in 8 Australian men experience depression.1 in 5 experience anxiety.But many never seek help.This Movember, we’re enco...
09/11/2025

1 in 8 Australian men experience depression.
1 in 5 experience anxiety.
But many never seek help.
This Movember, we’re encouraging men to talk, reach out, and look after themselves - because real strength is asking for support.
Reach out today https://www.ramsaymentalhealth.com.au/en/contact-us/

01/11/2025

Mental fitness is just like physical fitness - it needs regular care.
🧘‍♀️ Move your body*
🛌 Prioritise sleep
📵 Limit screen time
📓 Journal or reflect
👫 Stay connected
Small changes = big shifts in how we feel.

*Be guided by your health professional regarding appropriate physical activities for you

Address

21 Spendelove Avenue SOUTHPORT
Gold Coast, QLD
4215

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