
11/09/2025
R U OK? Day is more than a day.
It’s a reminder of the power of connection we all carry.
The power to notice.
The power to ask.
The power to truly listen.
Because we never really know the battles someone else might be carrying.
A smile you share could be the one that lifts their spirit. A gentle “Are you OK?” might be the moment that helps them feel seen.
It doesn’t take hours.
It doesn’t require the perfect words.
It simply takes care.
And care changes lives.
At 𝗨𝗻𝗶𝗾𝘂𝗲 𝗦𝘁𝗮𝗿𝗦𝗵𝗶𝗻𝗲, we believe support should always feel within reach. A safe place where no one has to walk their journey alone.
Today is a beautiful reminder to pause and be that safe place for someone else and genuinely ask, “are you really ok?”
So today, and every day, choose kindness.
Lean in.
Start the conversation.
You never know just how much your words might mean.
I am always here to hear.
𝗦𝗵𝗶𝗻𝗲 𝗕𝗿𝗶𝗴𝗵𝘁….keep impacting your world.
Jewels