Holistic Life Management

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Holistic Life Management

Holistic Life Management are here to guide and help you bring balance into your life Holistic Life Management is located Northern Gold Coast, Hope Island.

We are living in unprecedented stressful times where the incoming stress doesn’t seem to let up. There can be uncertainty in every aspect of our lives, personally and globally. Stress effects our physical body and mental health. It is important to implement ways in our lives to reduce the effects of stress. Self care is a key factor in reducing and healing ourselves. Here at Holistic Life Management, we are here to help you.

17/01/2026

Come for a walk with me

Feel the fresh morning air as you breath it in

Listen to the birds as they sing their song

Listen to the river as she cascades along the rocks

Mother Nature gives us so much abundance

Honour the nature spirits

Respect the land which we live upon

Feeling love and gratitude

16/01/2026

New Year Intention Meditation

My heart is full from last nights meditation, thank you to everyone who was able to join me online. I feel so blessed to be able to bring us together in a heartfelt way, to connect, learn, discuss and share. It helps to know that we are not alone and we are supported as we travel this journey of life.

We spoke about how "understanding" is often borrowed, shaped by someone else’s explanations or beliefs.
"Inner-standing" is when truth becomes your own. It is embodied, felt, and lived.

When something matters to us in life, we plan for it.
From a soul perspective, we did the same before incarnating.
We are not here by accident.
Our oversoul continues to guide us, leaving subtle breadcrumbs along our path. When we encounter them, our inner guidance responds, often through the body:
• a sense of recognition
• a quiet yes
• a feeling of familiarity
This is not the mind deciding, it is the soul remembering.
We are here:
• at this time
• in the bodies we chose
• within the families and circumstances that support our growth
We are not alone.

I would love to see you at my next online meditation Heart
Alchemy — Opening to Soulful Love & Deeper Connection.
Time: Feb 12, 2026 06:30 PM Brisbane

This meditation is a heartfelt invitation to slow down, soften, and
reconnect with the deeper currents of love and compassion within.

https://www.holisticlifemanagement.com.au/services/meditations/heart-alchemy-opening-to-soulful-love-deeper-connection

13/01/2026

Slow down your breath

Counting to 3

In 2, 3 and out 2, 3
In 2, 3 and out 2, 3
In 2, 3 and out 2, 3

Listen to the river flowing

Can you hear the birds?

By doing these simple things you are signalling your body to slow down.
You are reminding your nervous system that it is safe to soften.

✨️🌺🌹Jennifer🌹🌺✨️

12/01/2026

New Year Intention Meditation – Live on Zoom
Thursday 15th January 2026
6:30pm AEST (Brisbane time)
Cost: $26.00 or FREE if you subscribe to my newsletter

Only a couple of days until we get together for our meditation and I am looking forward to sitting in this space together. This is an easy and gentle way to pause and set your intentions for the year ahead.

You will be in the comfort of your own home
No need to get dressed up
No experience required
Just you, a quiet space and an openness to listen.

Intention setting isn't about forcing goals.
It's about choosing what you want to grow with clarity, presence and care. Choosing consciously what you want to see grow.

If you have been feeling:
A pull to reset
A desire for clarity or direction
Or simply the need to slow down.

As part of this years new directions I am proud to announce I now have a brand new website.
I would love to stay connected with you through my monthly newsletter.

As a gift for subscribing, you can attend this mediation for FREE.
https://www.holisticlifemanagement.com.au/.../new-year...

If you prefer not to subscribe to my newsletter, but would still like to attend the meditation, you can purchase your ticket through my website or through this link:
https://square.link/u/IFm6VKEU

✨🌸🌹Jennifer🌹🌸✨

08/01/2026

Intention Setting - Where New Directions are Seeded

You don’t need a perfect plan to set an intention.
You don’t need certainty.
You don’t need to know exactly how things will unfold.

Intention is simply a choice, a quiet moment where you say yes to what you want to grow.

As we move through 2026, a year 1, this is the work of now.
Not forcing change, but choosing direction.
Not pushing forward, but aligning inward.

When we set intentions consciously, we:
• Give our energy a direction
• Create coherence between heart, mind and action
• Begin moving, even if you don’t have full clarity.

This is why intention setting matters.

I invite you to join me in a live Zoom meditation on January 15th at 6:30pm (Brisbane time). I will hold a space for you to:
• Pause and settle
• Listen to what’s asking to emerge
• Visualise the year ahead
• Set intentions that feel aligned, grounded and true

As part of this years new directions I am proud to announce I now have a brand new website.
I would love to stay connected with you through my monthly newsletter.
As a gift for subscribing, you can attend this mediation for FREE.
https://www.holisticlifemanagement.com.au/services/meditations/new-year-intention-meditation-live-on-zoom

If you prefer not to subscribe to my newsletter, but would still like to attend the meditation, you can purchase your ticket through my website or through this link:
https://square.link/u/IFm6VKEU

✨🌸🌹Jennifer🌹🌸✨

06/01/2026

Feeling out of balance? Reconnect with your true energy.

Are you longing for Clarity, Calm, and Inner Harmony in your life?

My Chakra Energy Balancing sessions are a deeply restorative experience designed to help you realign your energy centres creating balance and flow.

What is Chakra Energy Balancing?
Chakra balancing is a holistic energy healing practice that gently clears blockages and realigns the body’s major energy centres — the chakras — so that your life force can flow freely.

Imbalances in these centres can show up as stress, emotional heaviness, foggy thinking, or lack of direction.

By harmonising these energy centres, you can feel more grounded, focused, and connected to yourself.

What you’ll experience in a session:
· A safe, sacred space held for your well-being
· Gentle breathwork to calm the mind
· Intuitive energy work through each chakra
· Sound, vibration & healing tools (crystals, medicine drum, sound bowls)
· Relaxation that reaches deep into your nervous system

Each session is unique to your energy, helping you release emotional heaviness and step back into clarity and vitality.

Benefits you may feel:
· Calm the nervous system & reduce stress
· Release emotional blocks
· Feel more grounded, centred & stable
· Greater clarity, focus & inner direction
· Deeper sleep & relaxation
· Renewed energy, joy & self-connection
· Strengthened intuition and inner harmony

Ready to realign and feel renewed?
Book your session today
Whether you want to come in-person or join me online!
Pre-booked appointments only - DM me or book via my website.

https://www.holisticlifemanagement.com.au/services/chakra-energy-balancing

Your energy matters. Let’s help it flow with ease again.

✨️🌺🌹Jennifer🌹🌺✨️

04/01/2026

New Year Intention Meditation – Live on Zoom

Thursday 15th January 2026
6:30pm AEST (Brisbane time)
Cost: $26.00 or FREE if you subscribe to my newsletter

Why Intention Setting Matters (Especially Now)

As we step into 2026, we enter a Year 1 energy.
2026 → 2 + 0 + 2 + 6 = 10 → 1
A Year 1 isn’t about loud change or forcing action.
It’s about initiation.
Seeding new timelines.
Quietly becoming someone new.

This is the year where:
• New directions begin forming beneath the surface
• Identity shifts start to whisper, not shout
• The soul starts making decisions before the mind catches up

Many people feel this as:
A gentle but persistent inner pull
A sense of being called without knowing exactly why
A need to release what no longer fits, even if the next step isn’t clear yet

From a spiritual perspective, 2026 is when the energetic architecture of the next decade is set.
This is the year the seed chooses its direction.

Intention setting isn’t about control.
It’s about listening.
What are you being drawn toward?
What wants to grow through you this year?
What does your soul already know, but your mind hasn’t named yet?

In my live Zoom meditation on the 15th, I’ll gently guide you to:
• Drop out of the noise and into your inner knowing
• Visualise what you want this year to feel like
• Set intentions for either your personal life, your work, or both
• Connect with guidance beyond logic and planning

You don’t need all the answers.
You just need to be willing to listen.
The seed is ready.
The direction is waiting.

If this resonates, you’re warmly invited to join me.

As part of this year of seeding new directions I am proud to announce I now have a brand-new website. I would love to stay connected with you through my monthly newsletter. As a gift for subscribing up, you can attend in this meditation for FREE.

https://www.holisticlifemanagement.com.au/services/meditations/new-year-intention-meditation-live-on-zoom

If you prefer not to subscribe to my newsletter, you are welcome to purchase a ticket to attend the meditation:
https://square.link/u/IFm6VKEU

✨️🌺🌹Jennifer🌹🌺✨️

01/01/2026

Happy New Year

As we step into this new year, I invite you to pause for a moment, not to rush into goals or resolutions, but to gently ask:

Who am I becoming?
What did the past year teach me about myself, my boundaries, my values, and my truth?

So often the answers we’re seeking don’t live outside of us.
They rise from our inner world, our thoughts, emotions, energy, and the quiet wisdom within.
When we tend to that inner space, clarity naturally begins to unfold in our outer life.

I’m excited to share that my new website is now live, created as a space to support reflection, clarity, healing, and conscious living.
To celebrate, I’m offering a free live New Year Intention Meditation for anyone who signs up to my monthly newsletter.

New Year Intention Meditation – Live on Zoom
Thursday 15th January 2026
6:30pm AEST (Brisbane time)

This gentle guided meditation is an opportunity to reflect on what you’re ready to release, reconnect with your inner guidance, and consciously choose what you wish to create moving forward.

By joining the newsletter, you’ll also receive:
• Monthly reflections & practical tools
• Tips, downloads & special offers
• Early access to events and offerings

Sign up and explore here:
https://www.holisticlifemanagement.com.au

If you prefer not to subscribe to my newsletter, you are welcome to purchase a ticket to attend the meditation:
https://square.link/u/IFm6VKEU

May this year be one of alignment, clarity, and becoming more of who you truly are.

✨️🌺🌹Jennifer🌹🌺✨️

29/12/2025

It’s finally live!

I’m so excited to share that my new website is now officially live!!
This has been a labour of love and a vision that’s been quietly growing for some time — and I’m delighted to open the doors and welcome you in.

To celebrate, I’m hosting a live New Year Intention Meditation on Zoom, and as a thank-you anyone who signs up to my monthly newsletter receives FREE access to the meditation.

New Year Intention Meditation – Live on Zoom
Thursday 15th January 2026
6:30pm AEST (Brisbane time)

This gentle, guided meditation is a space to pause, reflect, release what no longer serves, and consciously choose what you wish to create in the year ahead — whether that’s in your personal life, business, purpose, or simply how you want to feel as you move through the world.

By joining my newsletter, you’ll also receive:
• Monthly insights & reflections
• Practical tips & soulful downloads
• Special offers & early access to events

Sign up and explore here:
https://www.holisticlifemanagement.com.au

A heartfelt thank you to my dear friend Jan, whose support and magic helped bring this vision to life — I couldn’t have done this without you.

I can’t wait to share this next chapter with you.

✨️🌺🌹Jennifer🌹🌺✨️

24/12/2025

Wishing you a wonderful Christmas, thank you to everyone who has shared their year with me. Continue to shine bright and be the change.
Lots of love
✨️🌺🌹Jennifer🌹🌺✨️

Address

Hope Island
Gold Coast, QLD
4212

Website

https://www.holisticlifemanagement.com.au/

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