Biohackher

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Biohackher, Health & Wellness Website, Gold Coast.

Live well longer one biohack at a time 🧬 || Integrative Nutrition Health Coach 💪 || Behavioural Change Specialist || Health and Wellness Journalist || Longevity Expert 🧬 || Host of Biohackher Podcast 🎤 || Biohacking Influencer

23/10/2025

Ever heard of a bee healing hut? We had the delight of connecting with Willow from at beealive at the Wellness Summit.

It’s one of the latest nature-based biohacks making waves in Europe and it’s as soothing as it sounds.

You literally lie above or next to active beehives (safely separated by mesh) and let the hum of thousands of bees send micro-vibrations through your body. The result? A deeply grounding, meditative state that’s said to:

✨ Calm your nervous system
✨ Improve sleep quality
✨ Support respiratory health
✨ Reduce stress and anxiety

The warmth, natural hive aroma and gentle vibration work together to help you reset — like sound healing and forest bathing had a baby (with bees!). 🐝💛

While research is still emerging, many people describe it as one of the most relaxing, rejuvenating wellness experiences they’ve ever tried.

Would you try it?

18/10/2025

Was fortunate to spend time today with this legend Dr Mark Cohen - poet, biohacker, professor, doctor, doctor, doctor…using poetry to communicate the benefits of biohacking your nervous system 🙌🙌

13/10/2025

This weekend I’ll be joining an incredible panel of speakers at the Asia Pacific Wellness Summit being held at to explore Brain Health to Biohacking – How to Improve Our Healthspan. 🧠

We’ll be diving into one of my favourite topics — how to biohack the brain for focus, longevity and emotional resilience.

Our brain is the command centre for everything — how we think, feel, move and age but we often don’t think to prioritise its health.

From ancient wisdom like meditation and breathwork to eating for your brain to modern tools like red light therapy, cold exposure and nutraceuticals, we’ll explore how these practices can improve brain health and rewire our biology to help us live well longer.

You can still get tickets now, but if you can’t make it, watch this space as I’ll be sharing some snippets from the weekend’s activities.

03/10/2025

Ever wondered whether you need to stay on HRT for the rest of your life once you hit peri and menopause?

My guest debunks the myths and delivers the facts so you can make an informed decision.

Watch the full episode now on YouTube or listen on your favourite pod platform.

And while you’re there, I’d be truly grateful if you can hit the subscribe button so that I can continue to bring the best longevity experts from around the world to your ears 🎧🙏

02/10/2025

I’m firing up the Female Longevity Revolution 🔥

On 25 Oct, I’m on the Wanderlust Wellspring stage sharing the exact biohacks women need to sleep deeper, balance hormones, build muscle, and live well longer.

Grab your ticket + bring a bestie. Code: AZRAWELLSPRING

Link to tickets in bio 👆🏻

16/09/2025

I love a good gym outfit so when we were approached by the lovely Lydia from to partner with us on our Live Well Longer Women’s Biohacking Retreat I had to try them.

And wow, I am super impressed by not only how comfortable they are, but also the beautiful quality of the hemp and organic cotton fabric and the fact that they are toxic free. So you can feel safe knowing there are no hidden forever chemicals in your gym wear that could cause your beautiful body harm when you work up a sweat.

When I wore this Ocean Blue set to our Live Well Longer Women’s Biohacking Retreat our guests were straight on their phones placing orders. Thank you for having our ladies’s backs with such quality workout wear 🙌

Address

Gold Coast, QLD
4212

Website

https://www.biohack-her.com/

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