Flowstate Holistic Health

Flowstate Holistic Health Holistic Health & Wellness Coaching

BOOK A SESSION • GET OUR WHOLEFOODS EBOOK • CONTACT US 👉🏽 https://linktr.ee/flowstateholistichealth

If cyclone Alf taught us one thing.. it’s that we’ve been reminded once again that Less is More 🌀🌿We embrace conscious l...
11/03/2025

If cyclone Alf taught us one thing.. it’s that we’ve been reminded once again that Less is More 🌀🌿

We embrace conscious living, true balance, mind, body and soul in harmony with the world around us.
But we don’t always get it right. We’re not perfect.

In a fast paced world, slowing down isn’t a luxury, it’s a necessity. One that we thought we had in check, until we were all forced to really, we mean reaaallly slow down.
We bet you felt this too.

Nature is our mother, and the greatest teacher of all.
When we can align with her rhythms, we come home to ourselves, we allow ourselves a chance to rediscover vitality, to cultivated a deeper sense of connection, and a true sense of well-being.

For us, this means taking a look at how we’re spending our time, energy and resources, and realigning and redirecting our paths, our goals, and our habits to create greater balance, based on our truths right now ⚖️

We invite you to contemplate the prompts below and find your balance👇🏽
🖤 How can you slow down and find stillness?
🖤 What area/s of your life require more attention?
🖤 How can you align yourself with the rhythms of nature?

You are free to evolve ✨Every moment is an opportunity to shift, to grow, to rewrite the story you tell yourself. You ar...
01/02/2025

You are free to evolve ✨

Every moment is an opportunity to shift, to grow, to rewrite the story you tell yourself. You are not bound by who you were five minutes ago.

Release, realign, and step into who you are becoming. 💫

I’m beyond excited to officially launch my 6-Week Mind, Body, and Soul Group Coaching Program - The Homecoming 🌸 A trans...
12/01/2025

I’m beyond excited to officially launch my 6-Week Mind, Body, and Soul Group Coaching Program -

The Homecoming 🌸
A transformative journey designed to help you break free from limiting beliefs, heal your relationship with food and movement, and truly come alive in your own skin.

This isn’t another quick-fix challenge or trend. It’s a holistic program for women who are ready to:
✨ Stop chasing love and acceptance through body changes.
✨ Break the cycle of binge eating, yo-yo dieting, and self-punishment.
✨ Learn to move, eat, and live in harmony with themselves.
✨ Rediscover their true essence and live in alignment with their soul.
✨ PLUS, you’ll join a community of women walking each other home—a sisterhood where you’ll be seen, heard, and supported every step of the way.

💖 If you’re ready to reclaim your power, transform your life, and finally feel at home in your body, this is your sign.

🎉 Enrollment is OPEN NOW! Click the link in my bio to join us and start your journey. 💫

Begins January 27th. Let’s walk home together 🌸

This is why we focus on lifestyle changes over quick fixes.. You cant expect to make lasting changes to your diet, body,...
04/09/2024

This is why we focus on lifestyle changes over quick fixes..

You cant expect to make lasting changes to your diet, body, posture, health, mindset, or whole being if you’re looking for a bandaid.

Do the unexpected.
Push outside of your comfort zone.
Move differently.
Act like the person you want to be, now.

We’re here to help you along the way.
Much love x

IT’S BACK ⚡️⚡️⚡️Our crowd favourite 30 Day Foundations Challenge is less that 1 week away!Join us & our community on Mon...
27/03/2024

IT’S BACK ⚡️⚡️⚡️

Our crowd favourite 30 Day Foundations Challenge is less that 1 week away!

Join us & our community on Monday 1st of April in building healthy, long lasting habits that will change your life!!

Whether you want to lose weight, improve your consistency, learn & implement new habits, or you just want to create a healthier lifestyle & a healthier YOU all without the hefty price tag 💰 Boy do we have just the thing for you!

Our Foundations Challenge is SIMPLE, EFFECTIVE & FUN🖤

All you have to do is:
⚡️Join our Challenge Community
⚡️Tick off your 6 Foundational Habits Daily
⚡️Tick off your 30 Day Checklist
⚡️Share your checklists with us

If you can manage to do all of this for the 30 days you can win a Prize Pack valued at $500!! 🎁

If this sounds like something you need, hurry, & sign up through the link below ⬇️

https://buy.stripe.com/8wM02Sg7x5FL1k44gt

The first 5 people to sign up will only pay $30!
The Challenge will then be increasing to FULL PRICE.

Don’t waste any time team!
Much love,
Jade & Nate ###

Address

Gold Coast, QLD

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