09/02/2026
MORNING VLOG - Week 1 / Day 1 of my Mini-challenge!
This week is all about building awareness around our behaviours, energy, habits, and stress patterns without judgement. We build awareness first before moving into adjustment week.
If you are looking for something to help keep you accountable without the overwhelm, join my app! It's less than a cup of coffee a week. 😍
My coaching focuses on building the basics well. Don't spend another year spinning your wheels and not achieving what you want. Join us!
P.s I'm offering a week FREE so you can jump in, have a look and try before you buy. 😘
Message me 'APP' if you want the offer. ❤️
