Alma Flows Yoga - Gold Coast

Alma Flows Yoga - Gold Coast Alma Flows Yoga offers individual and group yoga classes designed for your needs, based in Hatha and Vinyasa style.

In the classes we work with breathing and meditation techniques, asanas and mantras.

“Alma” means Soul in portuguese and spanish. The Soul is our true essence, and the yoga practice is a personal experienc...
24/06/2022

“Alma” means Soul in portuguese and spanish. The Soul is our true essence, and the yoga practice is a personal experience in which we peel our layers to invite our Soul to flow through the body.
With the practice of meditation, self-study and self-discipline, the individual soul connects with the universal soul, bringing a sense of purpose and connection.

If you feel the calling to embark in the yoga journey with me, please send me a message ☺️
My classes are based in Hatha and Vinyasa style, designed for your needs.

With love,
Iasmim
https://www.instagram.com/p/CZq9cF7Prx9/?igshid=YmMyMTA2M2Y=

Breath into the heart.Bring the heart awareness into your meditation practice.Listen carefully to any sensation in the h...
24/06/2022

Breath into the heart.
Bring the heart awareness into your meditation practice.
Listen carefully to any sensation in the heart.
Allow the mind descends from the head into the heart.
This brings a new perspective to life. Seeing, listening, speaking, thinking through the heart, a life full of love, peace and presence.

🤍

https://instagram.com/p/CXIrIgaBVR_/

Address

Gold Coast, QLD
4224

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