RESET Reformer

01/12/2025

The power of movement isn’t just a concept, it’s the foundation of our studio.

In our latest blog, we explore how intentional movement goes beyond fitness and becomes a tool for grounding, healing, and rebuilding confidence.

From the science of the mind–body connection to why Reformer Pilates creates lasting results, this piece dives deeper into the philosophy behind Reset, where movement meets meaning.

If you’ve ever wondered why Pilates feels different, or why our approach creates true transformation then this one’s for you.

✨ Read the full blog on our website

28/11/2025

Before the doors open, there’s a quiet ritual - lights low, music soft, reformers ready.

ArundelFitness GoldCoastWellness GoldCoastFitness PilatesStudio ReformerPilates MumsAndBubs PostnatalPilates GoldCoastMums

25/11/2025

Have you tried our Stretch & Release class? It's perfect for when you're feeling tight & stiff!

Here is what Sonya has to say about the class.

24/11/2025

Pilates has been my anchor through so many seasons of life.
If you’re moving through lifes challenges - physical, mental, or emotional - remember this:

Movement is Medicine.

If this resonates, drop a ❤️

20/11/2025

Black Friday Sales are now live!

We have discounts on memberships, packages and merchandise.

📌Check out the pinned post for a full list of sales.

🚨Limited spots are available.

⏱️Sale ends Friday 28 November at midnight.

20/11/2025

Black Friday Sales are now live!

We have discounts on memberships, packages and merchandise.

📲Swipe through for a full list of all sales.

🚨Limited spots are available.

⏱️Sale ends Friday 28 November at midnight. "

20/11/2025

Join us for Pilates & Pinot 🍷

An evening of movement, laughter, music, community &, of course, wine!

Stay on for the Christmas part afterwards at Enzo's Cucina.

📆Saturday November 29
⏰5.30 pm
📍Reset Reformer
🔗Book now via the link in the bio

18/11/2025

17/11/2025

Think Pilates is only for the super-flexible...

Ppffftt whatevs!

No matter where you are in life, with will power, consistency and the right guidance... Anything is possible!

14/11/2025

"It's not just a workout; it's a reset button for your mind"

This is what our clients say they feel walking out of a session...