Mindful Families Australia

20/06/2024

Check out this awesome FREE ADHD Superpower quiz created by our very own Practice Owner & Senior Psychologist, Stephen Souter!

https://www.facebook.com/100084441342476/posts/414325578058817/?mibextid=l2hJJHjNVOBSwHk4

Harnessing The Power of ADHD aims to support you so you can flip the script on ADHD and see your ADHD characteristics as strengths, rather than deficits. I will lead you through evidence based, research informed tips, new tools and techniques to help manage and improve your daily functioning while you uncover your hidden capabilities.

18/03/2024

🔍 Ever wondered what lies beneath common psychological challenges?

Discover Intensive Short Term Dynamic Psychotherapy (ISTDP), now featured in our newest blog post!

At Mindful Families Australia, specialists Taylor Sweetnam and Erinn Munro-Lee are ready to guide you towards uncovering and transforming the core emotions impacting your life.

Embrace a therapy that’s focused on you.

Intensive Short Term Dynamic Psychotherapy (ISTDP) is a psychodynamic therapy that aims to get to the root cause of a patient’s difficulties. The therapy is evidence based, emotion focused, and experiential.

07/12/2023

🎉 New Year, New Beginnings! 🌟 Ready to kickstart 2024 on a positive note? 🚀 Dive into the transformative journey of Intensive Short-Term Dynamic Psychotherapy (ISTDP) with Psychologist Taylor Sweetnam at Mindful Families Australia. 🌈 Say goodbye to old patterns, embrace emotional clarity, and unlock your true potential this year! 🌟 Book your session now and let's make this YOUR year of growth and empowerment! 🌱✨

29/09/2023

Unlock the power of Forgiveness! Discover how healing begins in our latest blog post. We delve into the transformative process of forgiveness, why it’s misunderstood, and how you can embark on this empowering journey. Embrace the ability to forgive and open your heart to love and joy. Click the link to learn more and let's start the journey of healing together.
https://www.mindfulfamilies.com.au/mindful-families-blog/category/forgiveness

Nurturing Conscious Connections Welcome. Mindful Families Australia (MFA) provides holistic and evidence-based therapy and assessment for young people and their families on the Gold Coast. We specialise in mindfulness-based therapies and somatic approaches and our practitioners value a holistic appr...

06/09/2023

Do you know every emotion holds valuable wisdom? Part 2 of our blog is revealing the power of emotions, and how, through mindfulness and psychotherapy, we can learn their unique language and navigate them in healthier ways. Join us! View the post here: https://www.mindfulfamilies.com.au/mindful-families-blog/wisdomofemotionspart2

31/08/2023

Join us as we journey into the heart of our emotions, embracing them as wisdom-carriers rather than obstacles to avoid. In our latest blog post, "From Control to Compassion: Unearthing the Wisdom of Emotions," we explore the misconceptions surrounding emotional control and highlight the importance of viewing emotions as our sixth sense. How can Rumi's powerful metaphor guide us to a richer, more compassionate understanding of our emotional landscape? Click the link to read more, and let's walk this pathway to emotional intelligence together. 🙏 https://www.mindfulfamilies.com.au/mindful-families-blog/wisdomofemotions

31/08/2023

Join me as we journey into the heart of our emotions, embracing them as wisdom-carriers rather than obstacles to avoid. In my latest blog post, "From Control to Compassion: Unearthing the Wisdom of Emotions," I explore the misconceptions surrounding emotional control and highlight the importance of viewing emotions as our sixth sense. Click the link to read more, and let's walk this pathway to emotional intelligence together. 🙏 https://www.mindfulfamilies.com.au/mindful-families-blog/wisdomofemotions

Provides holistic and evidence-based therapy and assessment for individuals and families.