nucum.physio

22/09/2025

Share this with a family member or friend who struggles with chronic knee pain !!!

If you’ve been told your knee pain is “just wear and tear” or “bone on bone,” you might feel discouraged—like your knees are only going to get worse.But here...

29/10/2024

Every injury starts with uncertainty, but the journey from pain to peak performance is one of resilience and growth.

Let’s explore the path...

12/04/2023

New Blog post-Cultivate your curiosity :)

As a physiotherapist, it's important to maintain a curious mindset . Curiosity is what drives us to seek knowledge and learn more , which in turn helps us better understand the human body and its functions . This understanding leads to improved diagnoses and treatment plans for our patients.

29/09/2021

Had the pleasure to have been recognize from my Alma mater and got picked up & publish on PhysioTimes for my crazy ideas and making it a reality!

A lot of fun things happening at with the squad & it's only the beginning...

Thanks for being my model and walking into the gym at the perfect time to snap this shot!

02/09/2021

Tell me you work at Bond Uni without telling me...

19/08/2021

Game Flow- In high performance it's all about the preparation and anticipation of events to possibly happen that make all the difference.

Understanding your team culture and individual personalities become the nuances that make or break the flow of the game.

Heap of pressure and a lot of moving parts but when the game is over there's always a strong Bond amongst the brotherhood!

02/08/2021

Does physical activity protect against depression?

Customary physical activity and odds of depression: a systematic review and meta-analysis of 111 prospective cohort studies

http://ow.ly/kuer50FH54Y

29/07/2021

Calm before the storm...

Round 17 Let's go!

29/07/2021

Calm before the storm...

18/07/2021

On-field care can be tricky and many thoughts cross your mind as you make your approach

09/07/2021

While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE

10/05/2021

It has been a privilege to have at my practice.

It was a hectic ride and I hope you have gained knowledge & experience useful to kickstart you into this ever changing profession.

15 years ago leaving Guam to pursue my dream career-I wouldn't have thought I'd be in the situation I am today but the story played out as it did and I couldn't be more grateful & proud of the opportunities that have come my way.

One of which is extra special- Clinical Educator at the my Alma mater

has given me an opportunity to learn, another to impact the profession and another to help mold the future generations.

What a ride and theres so much more to come Churrr!