My Health

Traditional Yoga Therapy & Healer Training Academy: Australia, Europe & Online worldwide. Wellness channel & New Earth documentaries: My Health TV
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Yoga Teacher Training, Post-Graduate YTT courses, Healers Courses. Australia: Brisbane, Gold Coast, Central Qld, Great Keppel Island, Kadina (SA), Italy, Portugal and online through our custom My Health online training portal.

11/03/2026

My yoga mat is always out and ready! You never know when you need to Stop, Drop & Asana! …or lay down for meditation in Savasana. I also love to fold into Child’s Pose as required, when my mind is anxious. Who else has their yoga mat always rolled out?

09/03/2026

Breathwork Training Italy!

Congratulations to our latest graduates & to our incredible Italian facilitator Birgit Kunzli who translated & conducted the training.

We can confirm Birgit is offering another Italian Breathwork Training soon, thanks to all the interest.
Email birgit@myhealthyoga.com.

04/03/2026

Our latest Level 1 Yoga Teacher Training locations!
Tracy Cole is offering a hybrid version of the training with 7 in-person workshops combined with 7 online modules.
Plus I’ll be running a charity training in Vanuatu.
Dates at https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

25/02/2026

IMPORTANT information for our FREE facilitator training.
I’m keeping it real in this video so you know exactly where I’m at after we had a MASSIVE response from our graduates who are ready to take their yoga or healing practice to the next level as a course facilitator.

21/02/2026

Love my weekend rituals! Sourdough baking series coming soon to the My Health Kitchen episodes at My Health TV!

17/02/2026

The beautiful Kim Lewis is in her 4th consecutive year as the head My Health facilitator in the Kadina, South Australia region. Kim already has many beautiful graduates in both Yoga Teacher Training & our full Healers Training.
Kim is now offering Sound Healing Practitioner Training, including Crystal Bowl, Drum & Gong healing.

12/02/2026

Join these magnificent souls for in-person yoga teacher training!
Our incredible head facilitators are bringing the My Health Level 1 Yoga Teacher Training course to:
🕉️ Mildura
🕉️ Cairns
🕉️ Whitsundays
🕉️ more locations coming soon

Head to our website or,
Email info@myhealthyoga.com for more information!

03/02/2026

I grew up on a farm barefoot, did my best to not wear shoes at University, then began intense yoga practice living in an ocean town where I worked barefoot & walked the beach barefoot daily.
Now living in Vanuatu, I’m just like the locals - barefoot or in thongs. They can’t believe how tough my feet are for a ‘whiteskin’, walking easily on uneven surfaces!
I love the feel of the earth through my feet, pure telluric uprising into my soul. I love Mother Nature & am so grateful for her endless beauty despite many dystopian cities erupting all over Earth.
May we remember to worship the Sun & connect properly to Earth.They are the love-makers after all!

19/01/2026

My darling best friend crossed over on Friday, aged a phenomenal 16 years & 2 months. Whilst at this age it’s accepted that he could go at anytime, my heart is still broken. Coconut walked & swam even the day before he crossed so his passing was somewhat unexpected.

He showed me how to become the Master through living his long happy life to the full & telepathic wisdom teachings. Like his brother before him, he was a My Health mascot & committed Yoga Dog, always helping me shift energy on the mat & in life.

As this is on the back of Chris’ Dad’s passing, I’m asking for space to heal. I’ll do my best to respond to more urgent work emails - the rest can wait.

Thank you Tribe for your grace in providing me this space to recalibrate.

12/01/2026

In honour of Arthur, Chris’ Dad’s passing.

Crow ~ Raven, Messages from the Afterlife

Last week I saw an apparition, followed by 4 crows flying directly overhead Chris & I.

Within hours Chris received a call to say his father had passed. This was sudden & unexpected news and it’s been a very challenging time, especially for Chris.

I will be slow to respond to messages & emails as we adjust & grieve. For those who trained with Chris, please hold him in your thoughts & prayers at this time.

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Worldwide Training Centres
Gold Coast, QLD
4218

Website

http://www.myhealthyoga.com/

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Mudgeeraba 4213

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Our Story

Established in 1998 as a healing business, My Health has grown into an international yoga and healing school with training courses in many modalities including Level 1 & 2 Yoga Teacher Training, Yin Yoga Teacher Training, Yoga Massage Practitioner Training, Healers Course and more. Training is offered in Broadbeach, Gold Coast at the main My Health Yoga studio and in Brisbane as well as internationally through our online training programs. Namaste