Pilates Central

Pilates Central I work to bring the best personalised approach to my Pilates practice. To meet your individual needs Spacious purpose built studio in Bundall. Plenty of parking.

Central location, large space, natural light and a full range of Pilates specific equipment for fitness and rehabilitation.

Address

4/118 Bundall Road
Gold Coast, QLD
4217

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm
Saturday 7am - 1pm

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Our Story

I want to bring my decades of experience working with the Pilates Method to get you Fit, Toned and Pain-free. I passionately believe that you should feel like your workout has been tailored to you and your unique needs

I have been a professional ballet, commercial and contemporary dancer; an avid martial artist a long time meditator and now a Wim Hof Method Instructor. I love movement of all kinds and find it facinating how differently people can move through life in so many beautiful ways.

I have a Diploma of Dance from the Australian Ballet School, Dip. Health Science and a Body Arts and Science Pilates Certification, as well as attending numerous courses and professional development seminars, includind training in Calisthenics advanced stretching techniques.

Since becoming a certified Pilates Professional in 1999. Pilates Central was established on the Gold Coast in 2001 and has been operating continuously since then. Centrally located in Bundall, Pilates Central has a full compliment of Pilates Studio equipment including Reformers, Wunda Chair, Cadillac/Trapeze Tableas well as a wide variety of accessory equipment to tailor your workout to your personal needs.