Awareful

Awareful Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awareful, Meditation Center, Unit 9, 51 Cottesloe Drive, Robina, Gold Coast.

We are accredited Mindfulness/Meditation teachers, Psychotherapists with a background (and foreground) in Tibetan Buddhism of Kagyu and Nyingma lineage, who work throughout The UK, Europe and Australia.

My most favourite quote of all time.A powerful reminder that beauty often comes from the courage to face our struggles a...
30/10/2025

My most favourite quote of all time.

A powerful reminder that beauty often comes from the courage to face our struggles and rise with compassion.

And a bit of a catch up chat. Please leave me a comment if you would be keen and a compassion practice or breathing prac...
21/10/2025

And a bit of a catch up chat.

Please leave me a comment if you would be keen and a compassion practice or breathing practice. ❤️

with the big fella
18/10/2025

with the big fella

For anyone starting out in meditation or finding your rhythm again, remember this:Meditation is the process. The mistake...
14/10/2025

For anyone starting out in meditation or finding your rhythm again, remember this:
Meditation is the process. The mistakes are your practice.

Each time your mind drifts, that’s not failure. That’s the moment you’re actually training.
You’re learning to meet what’s difficult with warmth, tenderness, and patience, the same voice you’d use to comfort a child.

Meditation is simply the process of becoming familiar with your own mind.
Your mistakes aren’t obstacles; they’re the pathway.

Failure isn’t the opposite of progress.
Failure is essential.

A big thank you to everyone who has been listening in again this week to the tracks up on insight timer. There are more ...
14/10/2025

A big thank you to everyone who has been listening in again this week to the tracks up on insight timer.

There are more to be uploaded real soon.

Big Love! ❤️🙏🧠

Couldn’t be more truer statement.My kids are amazing. ❤️👊
10/10/2025

Couldn’t be more truer statement.

My kids are amazing. ❤️👊

Awesome getting back into the cricket again! First game, got ran out but not for nought and threw 6 full tossers out of ...
05/10/2025

Awesome getting back into the cricket again!

First game, got ran out but not for nought and threw 6 full tossers out of 7 balls.

Great getting back amongst it again.

One of the most important things I’ve found, and people don’t often say,you can be growing and still get it wrong.You ca...
04/10/2025

One of the most important things I’ve found, and people don’t often say,
you can be growing and still get it wrong.
You can be aware and still react.
You can be a Buddhist, and still hurt deeply.

Spirituality isn’t perfection.

It’s how softly you return to yourself after the fall,
and how kindly you meet yourself while you’re in it.

Emotional intelligence is all about doing things now that your future self will be happy with.And how we speak to oursel...
02/10/2025

Emotional intelligence is all about doing things now that your future self will be happy with.

And how we speak to ourselves in times of stress is one of the most important things we can do.

these 11 rules are spot on! ❤️
28/09/2025

these 11 rules are spot on! ❤️

23/09/2025

Loving how the week 3 intro animation turned out.

Address

Unit 9, 51 Cottesloe Drive, Robina
Gold Coast, QLD
4226

Opening Hours

Monday 5:30pm - 8:15pm
Wednesday 7pm - 8:15pm
Thursday 6pm - 9pm
Sunday 11:30am - 12:45pm

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