03/10/2025
Come see us at the following mobile locations, & don't forget our permanent locations never change:
Sat 4 Oct: F45 Ashmore 6:30am-8am
Sat 4 Oct: Tribe Redland Bay 7am-8am
Sun 5 Oct: F45 Ashmore 7:30am-8:30am
Mon 6 Oct: F45 Ashmore 7am-9am
Tues 7 Oct: F45 Ashmore 5am-8am & 5pm-6pm
Tues 7 Oct: Tribe Redland Bay 5am-10am
Wed 8 Oct: F45 Ashmore 5am-8am & 5pm-6pm
Wed 8 Oct: Tribe Redland Bay 5am-10am
PERMANENT LOCATIONS:
Kendall Fitness Coomera 0412 592 903
Mon-Thurs 9am-12pm & 5pm-7pm
Fri 9am-12pm
Sat 7am-10am
Movement - Tweed (07) 55233438
Mon-Thurs 8am-7pm
Fri 8am-11am
Sat 8am-12pm
Movement - Casuarina (02) 6674 9966
Mon-Thurs 8:30am-7pm
Fri 8:30am-6pm
Sat & Sun 7:30am-2pm
PCYC Beenleigh (07) 3380 1777
Mon-Fri 8:30am-3pm
Other hours available by appointment
BSMNT Gym Coaching Hillcrest 0433 555 988
Mon-Fri 8am-11am & 3pm-7pm
Sat by appointment
Ashmore Private Residence 0450 695 703
Mon-Sun 6am-6pm
All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations, but bookings are advised for permanent locations; & cost is $25-
$40