What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Believe In U

26/06/2025

Our newest team member - Ocean 🥹🩵

19/05/2025

Last Thursday our founder, Maddy was a panelist at Real Talk & Rosé hosted by x .murray.law ✨ The evening was dedicated to opening up conversations and raising awareness on important topics — all in support of the . It was an inspiring night filled with education, empowerment, and community. 🤍

22/03/2025

Online therapy, simplified.
Here’s how you can access support—step by step:

1️⃣ Access a Medicare Rebate – Chat with your GP to get a referral and mental health care plan.
2️⃣ Choose Your Therapist – Browse our trusted team and find someone who truly gets you.
3️⃣ Book Your Session – With early morning and after-hours availability, we work around you.
4️⃣ Attend Your Session – You’ve made it. Now let the healing, support, and growth begin.

Find a therapist: Our Team
Book online: Client Portal

You don’t have to do it all alone—and now, getting support is easier than ever.

21/03/2025

Not all trauma comes from chaos or abuse—sometimes it comes from what was missing. 💭

If you grew up in a “good home” but still struggle with things like emotional disconnection, people-pleasing, or feeling like your needs are too much... you’re not broken.
You may be carrying the weight of emotional neglect—often invisible, but deeply felt.

Your experiences are valid. Your healing matters. 💛

20/03/2025

Parenting can quietly trigger past childhood trauma.
Sometimes it’s not just the sleepless nights—it’s the emotional flashbacks that no one sees.
Maybe your child’s anger reminds you of a time you weren’t allowed to express your own feelings. Or their silence echoes moments you felt invisible growing up.

This doesn’t make you a bad parent—it makes you human.

Awareness is the first step toward healing, for you and your family. 💛

19/03/2025

Psychology isn’t just for crisis moments—it’s for real life.
Whether you’re feeling stuck, overwhelmed, or simply want to grow, therapy can support you through it all.

At Believe In U, we’re here to walk alongside you—no issue is too big or too small. 💛

18/03/2025

Ever felt weighed down by something you didn’t do—or something you were forced to do that didn’t sit right with you? That heavy feeling might not be burnout or anxiety... it could be moral injury. 💭

It’s a lesser-known but deeply important mental health topic, especially for those working in high-stress or ethically complex environments. Let’s start talking about it—because healing begins with awareness.

17/03/2025

Starting the week with purpose, peace, and a little powerhouse energy. Let’s make Monday count. 💫

15/03/2025

What is online therapy? 🖥️💙

Online therapy gives you access to professional psychology and counselling services from the comfort of your own space. Through secure video calls or phone sessions, you can connect with a licensed therapist and receive the support you need—without the hassle of travel or waiting rooms.

Flexible, private, and effective, online therapy makes mental health care more accessible and convenient for you. Ready to take the first step? 💬✨

14/03/2025

Have you heard of the Fawn Response? 🧠💙

Beyond fight, flight, and freeze, there’s fawning—a trauma response where people over-please to avoid conflict or rejection. It often stems from childhood trauma and can lead to struggling to say no, over-apologising, avoiding conflict, and losing a sense of self.

Healing starts with awareness, boundaries, and self-advocacy. You don’t have to earn love by making others happy—your needs matter too. 💙

💬 Ever experienced this? Let’s talk below. 👇

13/03/2025

✨ Ever feel like you’ve lost yourself in parenthood? You’re not alone. When everything revolves around caring for your children, it’s easy to forget who you were before becoming ‘Mum’ or ‘Dad’.

But here’s the truth—your identity didn’t disappear, it evolved. You’re still you, and you deserve to prioritise your own passions, dreams, and well-being. 🌱

Swipe through to learn why this happens & how you can reconnect with yourself. 💙

💬 Have you ever felt this way? Let’s talk in the comments. 👇

12/03/2025

Supervision at Believe in U isn’t just a routine meeting—it’s a powerful opportunity to learn, grow, and refine your practice as a behaviour support practitioner.

🌟 Our sessions provide expert guidance, fresh insights, and the support you need to navigate challenges with confidence. Whether you're looking to enhance your skills, gain clarity, or take your professional journey to the next level, we’re here to help you thrive. 🚀 Ready to invest in your growth? Let’s make it happen!

Address

Gold Coast, QLD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://believeinu.com.au/

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