Chevron Island Ladies

Chevron Island Ladies Expert advice and education, tailored physiotherapy for all your pelvic floor needs.

A little Christmas magic in the clinicOur Christmas tree has truly brought the festive spirit to life — lighting up the ...
06/12/2025

A little Christmas magic in the clinic

Our Christmas tree has truly brought the festive spirit to life — lighting up the space, lifting moods, and spreading joy to everyone who walks through our doors. It’s a lovely reminder that even on busy clinic days, there’s always room for a little sparkle and Christmas cheer. 🩷

✨ Strong & Steady with Jordan – Starting Soon! ✨We’re excited to launch Jordan’s Classes beginning Wednesday 17th Decemb...
05/12/2025

✨ Strong & Steady with Jordan – Starting Soon! ✨

We’re excited to launch Jordan’s Classes beginning Wednesday 17th December!

• Wednesdays at 11:00am
• Fridays at 1:30pm

Intro offer: Just $25 for the rest of the year and for January to kick-start your new year strong!

Strong and Steady is a supportive group exercise class designed to help you improve strength, balance, and confidence in a safe, supervised, and empowering environment.

You can book online by clicking on Classes and then Exercise Physiology.

✨ Stocked & Ready! ✨Our cosy socks are back, and we’ve just added large wheat bags to keep you warm this season. Grab yo...
04/12/2025

✨ Stocked & Ready! ✨

Our cosy socks are back, and we’ve just added large wheat bags to keep you warm this season. Grab yours now and stay cosy this festive season!

COMING SOON — Strong & Steady with Jordan! ✨Wednesdays & FridaysWe’re thrilled to introduce Strong & Steady, a supportiv...
03/12/2025

COMING SOON — Strong & Steady with Jordan! ✨

Wednesdays & Fridays

We’re thrilled to introduce Strong & Steady, a supportive small-group exercise class designed to help you stay strong, balanced, and independent.

Led by our Accredited Exercise Physiologist Jordan, this class focuses on:
💪 Improving strength
🦶 Enhancing balance
🧠 Building confidence in movement
🚶‍♂️ Staying active in a safe, supervised environment

Whether you want to feel steadier on your feet or simply keep your body moving well, Strong & Steady is the perfect fit.

Launching soon — Wednesdays & Fridays

Stay tuned for start dates!

Christmas Passes Are Here!We’re launching exclusive December class passes starting 1st December:20 Session Pass (Seniors...
28/11/2025

Christmas Passes Are Here!
We’re launching exclusive December class passes starting 1st December:

20 Session Pass (Seniors) – $760 ($38/class, save $100)

20 Session Pass (Standard) – $800 ($40/class, save $160)

Limited Christmas offer • Strict 6-month policy

Training hard in the gym? Is your pelvic floor keeping up?1 in 3 women in sport experience urinary leakage, and for some...
26/11/2025

Training hard in the gym? Is your pelvic floor keeping up?

1 in 3 women in sport experience urinary leakage, and for some, it even impacts performance or stops them from playing. From runners to dancers, many women modify training or limit fluids just to cope.

Our Women’s Health Physios are here to help you stay active, strong, and perform at your best—without sacrificing fitness or recovery.

Fibre plays a huge role in gut health, fullness, and keeping things moving. Swipe through to learn the different types o...
21/11/2025

Fibre plays a huge role in gut health, fullness, and keeping things moving.

Swipe through to learn the different types of fibre, how much you need, and simple ways to boost your intake every day.

Be prepared for the unexpected. Here are a few simple first aid tips every parent should know — from recognising warning...
18/11/2025

Be prepared for the unexpected. Here are a few simple first aid tips every parent should know — from recognising warning signs to responding calmly in an emergency.

Swipe to learn more and join .and.know Baby & Child First Aid Course.

Address

21 Adori Street
Surfers Paradise, QLD
4217

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 6am - 2pm
Saturday 8am - 12pm

Telephone

+61755047000

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