Numala Wellness Retreat

12/09/2025

Begin your Reiki journey on 21 September - a transformative step into energy awareness, healing, and shifting your vibration to a higher frequency.

In Reiki I you will:
* Receive four attunements to open your energy channels
* Discover the foundations of self-healing
* Experience the gentle power of Reiki in everyday life

To book your spot: https://www.numalaretreat.com/scheduler
Or for more details contact Karen on 0435169474

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08/09/2025

Our Restorative Retreat this Sunday is fully booked - except for one rare opening.
If your body is calling for deep rest, gentle yoga, meditation, and space to reset - this is your chanceto pause, release tension, and give yourself the gift of stillness.

Through gentle yoga, guided meditation, and time in nature, you’ll feel layers of stress melt away as your mind and body reset. Many of our guests leave saying they feel lighter, calmer, and more at peace than they have in months.

To book this spot go to: https://www.numalaretreat.com/scheduler
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26/08/2025

24/08/2025

Step into stillness.
Our Sound Bath Meditation on 31st August is a chance to reset your body and mind through the power of sound.

Benefits include deep relaxation, stress release, and improved clarity.

Time: 3.45pm - 5.30pm
Spots are limited: To book go to https://www.numalaretreat.com/scheduler
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23/08/2025

Some problems can’t be solved with a quick break - they need a complete reset.

The Deep Reset Residency is a 90-day private, high-touch immersion for complete mind-body restoration.

Private. Discreet. Transformational.

DM to explore if this is the right next step for you.

18/08/2025

Just 11 days to go until we gather for an evening of sound, stillness, and soul-level rest.

Give yourself the gift of peace before spring arrives.

DATE: Sunday 31 August, 3.45 pm
Limited spaces - book now: https://www.numalaretreat.com/scheduler

13/08/2025

Your body knows how to relax; sometimes it just needs the right frequency.

In our Singing Ring® Healing Meditation, you’ll be immersed in therapeutic sound frequencies that help the body deeply relax, the mind become still, and your energy return to balance.

The pure, harmonic overtones created by the Singing Ring are unlike anything else - gentle yet powerful - and support your body’s natural ability to reset and restore.

Join us on Sunday, 31st August, and let the sound do the work.

Date: Sunday, 31st August at 3.45 pm
Spots are limited – secure yours now: https://www.numalaretreat.com/scheduler

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12/08/2025

We have missed you, and would love to welcome you back for another deeply relaxing experience.

Join us on Sunday, 14th September for a morning of calm, restoration, and deep reset at Numala.

Two spots available for this date - secure yours today:
https://www.numalaretreat.com/scheduler

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11/08/2025

When was the last time you gave your mind and body permission to completely let go?

Immerse yourself in waves of crystal-clear sound that quiet your thoughts, melt away tension, and restore your inner balance.
This is more than relaxation – it’s a deep nervous system reset.
Sunday, 31 August from 3.45pm to 5.30pm

Leave feeling lighter, calmer, and more centred.
Spaces are limited - book your spot at https://www.numalaretreat.com/scheduler
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