Gold Coast Osteo

07/10/2025

Avoid the scoliosis scams. Reach out if you have questions or concerns

06/10/2025

Try this variation of hamstring stretch. You’ll thank me later

28/08/2025

Open Friday 29th August (Gold Coast Show Day).
Book via:

03/06/2025

Spinal Manipulation - Cracking the code

Ever wondered what it is, how is works, whether it is safe? Listen on Apple or Spotify

https://open.spotify.com/episode/4N23yHtONhl168g0SX7h05?si=7HDbtYHUTxadpya_sr5qVA

26/05/2025

You’ve probably been told to ‘fix’ these 3 things…
🚫 Slouched Posture
🚫 Uneven Shoulders
🚫 Rounded Shoulders
Here’s the truth: your body doesn’t need to be symmetrical or in perfect alignment to be strong, functional, and pain free.
Save and share this post if you’ve ever worried about being “out of alignment”

25/05/2025

Here’s a super simple exercise you can do at home to help elbow pain and stiffness. https://chris-kinch-osteopath.au4.cliniko.com/bookings . Chris Kinch Osteo

15/04/2025

Let’s talk about rebookings, passive care, over-servicing, and focus on numbers instead of outcomes..

14/04/2025

New episode available on Apple Podcasts or Spotify, exploring lifting and lower back pain.
https://www.buzzsprout.com/1149713/episodes/16969040
Does how we lift affect our risk of injury or lower back pain?

30/03/2025

Chris Kinch (Osteopath) Newsletter and updates -

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