Hot Yoga, Bikram, Vinyasa, Core & more https://bit.ly/m/FireShaperBundall At Fire Shaper, we’ve reimagined hot yoga into a dynamic, empowering experience.
(374)
Our thoughtfully controlled heated environment, combined with unique elements and expert guidance, allows you to move, breathe, and connect in ways you may have never thought possible. Beyond our incredible classes, we offer specialized trainings and transformative workshops designed to deepen your practice, expand your knowledge, and inspire personal growth. Whether you're looking to move with greater ease, breathe more fully, or live more vibrantly, we’ve created custom experiences just for you. Explore our programs and discover how far you can go. With over 25 years of expertise in hot yoga, Fire Shaper uses advanced FAR-Infrared heating technology to create the ultimate environment for your body to thrive. Our specialized heat increases muscle elasticity, speeds up recovery, and reduces inflammation by over 20%, allowing you to move more freely and stretch deeper with less strain. As your heart rate naturally rises, circulation improves, helping you get more from every movement while minimizing the risk of injury. At Fire Shaper, the heat isn’t just about temperature — it’s about transformation.
13/12/2025
Getting into the festive spirit 😎🔥 today. Fire Shaper Bundall is super blessed to have an amazing teaching team.
Drop some love for the incredible humans that guide you through your practice. Every. Single. Day.
And thank you to all the amazing students who make teaching so enjoyable and memorable.
Here’s to the last few weeks of 2025. Bring on 2026!!!
12/12/2025
Cultivating mindful rituals before and after your practice helps to slow things down and access deeper parts of yourself. We loved this from + .space ~ which one resonates with you?
Are you a rusher to and from class, or can you pause and move with gentleness?
12/12/2025
Our Christmas + New Year’s hamper is now on reception.
We have some incredible prizes to be won. The raffle tickets are on sale ~ 1 ticket for $2 or three for $5. Proceeds will go to charity ~ Dr J has been supporting this charity for quite some time.
The total value of this hamper is $811 ~ it includes:
🔥 one month unlimited Yoga at Fire Shaper Bundall
🔥 one hot yoga grippy towel
🔥 one hour massage with
🔥 executive mindset coaching voucher with Thrive Now Coaching Academy
🔥 semi precious stone meditation mala necklace from
🔥 gift voucher
🔥 gift voucher .forlife
Happy Friday life lovers. May the entrant with the deepest pocket win. All for a good cause and to enhance the wellbeing of one lucky soul in 2026.
09/12/2025
You can’t cheat. The only way is in. Again. And again. And again.
As they say: Practice makes…..
…… you present 🔥🪬👁️😎
📸
07/12/2025
108 Sun Salutations with Elynn is happening.
Come join the fun this Saturday 13th Dec from 9:30 am in the hot room, although the heat will be switched off.
This is the final workshop of 2025 and final deep cleanse of the year as we move 108 times ~ linking breath and movement symbiotically to create a shift in conscious awareness in readiness for the new year.
The cost is only $30 to partake in this experience which Elynn leads every quarter. It is in line with the change of seasons as we prepare for newness and freshness.
Allow for 1.5 hours to partake in this journey, which will increase your tapas (inner fire) 🔥 and shed the 5 Koshas or layers of conditioning. These 5 layers are: the Annamaya Kosha (physical), Pranamaya Kosha (energy/breath), Manomaya Kosha (mind/emotions), Vijnanamaya Kosha (wisdom/intellect), and Anandamaya Kosha (bliss).
Book in online via our app, or mind body or at reception.
06/12/2025
A big thank you to everyone who came to our second Sacred Sounds Kirtan evening with ❤️🔥. A special thanks to + who graced us with their presence and beautiful voices❤️🔥🫶❤️🔥
We sang the following mantras:
Lokah samastah sukhino bhavantu ~ May all beings everywhere be happy and free
Om Narayanaya ~ I bow to Lord Narayana (Vishnu), a universal chant for surrender, peace, and self-realisation
Om Namoh Bhagavate Vasudevaya ~ I bow to the Supreme, who is the source of all beauty, strength, wealth, and intelligence
If you’d like to know about more community events like this, or workshops and classes, do sign up to our newsletter.
Wishing you all a beautiful Christmas and festive season.
Happy Sunday ❤️🔥😎🫶.
05/12/2025
Happiest birthday blessings and good wishes to our very own Dr J ~ from all of us at Fire Shaper Bundall.
Thank you for your kindness, humour, and being in the trenches with us. You’re an awesome teacher, and seeing you practice in the hot room reminds us we are all human; every great teacher is always a great student.
Dr J is an incredible and highly sought after chiropractor, yet remains equally humble. He’s a great dad (also now dog dad), teacher and guide.
Let’s all send our good wishes his way for an abundant and expansive year ahead and wishing you an awesome day today.
Big love from the entire Fire Shaper team + students in Bundall.
🥳🎉🎁🎈🎊🪩🕺
05/12/2025
This week’s focus recapped:
Hope. Discipline. Consistency. Rest. Honesty. In no particular order.
What’s been your focus this week?
04/12/2025
Today we celebrate and appreciate the love of Xen + Elynn as they celebrate 26 years of togetherness.
We love you guys and are so grateful for everything you give to the Fire Shaper Family, students and beyond.
Let’s take a moment to raise our glasses and toast two amazing souls.
Be the first to know and let us send you an email when Fire Shaper - Bundall posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Fire Shaper, it’s the studio you go to when you’re in need of finding the healthier version of you. It’s where people go to get rid of their aches and pains, to burn away the excess, and find the calm in the storm of life. When you go to Fire Shaper “it” just happens... that you’ll find that something special... “That something which will help you to connect better with your partner, that something that will give you the patience you need for your family, and something that ignites your inner soul...”
You’ll discover a life Rich with a new found energy as you sweat away the small, and big, stuff. Fire Shaper’s classes are designed to support even the most beginning student and their staff have been professionally trained and coached to stretch you through your hot yoga experience. More than just hot yoga, you’ll get a mix of nutritional advice, coupled with life strategies and inspired ideas that help their students see clearly and live consciously.
Their postures, processes and movements are never random. Each asana and every class is coordinated to provide to make an impact. Some to create strength in areas that few people ever work while, others develop flexibility and movement so that their students find themselves moving through life with ease. Just imagine how that would feel... Moving without chronic pain and discomfort, moving faster than your kids, or just moving and feeling “happy and well”.
The people behind the FIRE SHAPER phenomenon FIRE SHAPER is the brainchild of Dr. John Surie and his wife Natalie, both teachers and practitioners at their four studios. Natalie comes from Australia’s Gold Coast and has practiced hot yoga across the globe, becoming a qualified teacher in 2001. Her husband Dr. John has been a licensed chiropractor since 1997 and currently practicing at the Bundall studio on the Gold Coast. A skilled martial artist and certified hot yoga instructor, Dr John began practicing heated yoga when he met Natalie in 2000. Together, with over a decade of practical application and testing, they’ve developed a practice focused on helping people breakthrough. Breaking through their struggles with weight, with focus and with energy will come quickly for those that apply themselves... even if just a little. In 2002 they opened their first hot yoga studio in Westwood NJ. Since then the company has evolved from the USA and has expanded into Australia to the mecca of health and vitality... The sunny Gold Coast! Natalie and Dr John are passionate about bringing the FIRE SHAPER Hot Yoga experience to as many people as possible, and in doing so seeing the people taking control back of their health and their wellness. Hot Yoga has been redefined as FIRE SHAPER - promise that you’ll be part of the journey too.