Emma Janetzki - Soul Counselling, Yoga, Numerology

05/03/2026

This is very interesting - our word is our wand 🪄

A 1979 experiment in a monastery suggested that aging is a decision our bodies make based on the signals we feed them.

28/02/2026

The March Conscious Conversations Community gathering will be a casual catch up🍴☕️

Come for a quick cuppa, juice or lunch if you are able to on Sunday 22 March 11am at Chef n Fire, Siganto Drive Helensvale. Please message me 0418 151380 if you are available and would like to attend 🙏🏼

14/02/2026

Autoimmune diseases now affect more women than ever—nearly 80% of all cases are found in women. New studies are pointing to a powerful underlying factor: chronic emotional suppression and the stress it creates within the body.

When emotions like grief, anger, or anxiety are held in and never expressed, the body absorbs the tension. This silent stress activates the hypothalamic-pituitary-adrenal (HPA) axis, flooding the system with stress hormones like cortisol. Over time, this disrupts immune regulation and can lead to the body attacking its own healthy cells.

Women, in many cultures, are conditioned to be the caretakers, peacekeepers, and emotional anchors. Often, they are encouraged to stay composed, polite, and quiet—even when hurting inside. This emotional silencing may offer temporary social stability, but internally, it builds a storm.

Autoimmune conditions like Hashimoto’s, lupus, rheumatoid arthritis, and multiple sclerosis often arise in people who describe themselves as “overly responsible,” “emotionally private,” or “never wanting to be a burden.” These patterns aren’t weaknesses—they’re survival strategies. But they come at a cost when healing is ignored too long.

This research is not about blame. It’s about understanding. If you’ve felt unheard, unseen, or emotionally exhausted—it matters. Your body listens even when no one else does.

Healing begins with truth, softness, and self-acceptance. Your feelings are not flaws. They’re messages calling you back to yourself.

09/02/2026

On the long and potholed pathway to my awakening, late 1994 remains etched in my memory as I walked out of the cinema just having watched Pulp Fiction. I felt so despairing that our society had lost its way so badly that this violent movie was classed as ‘entertainment’. In fact, it received a great deal of critical and audience acclaim and apparently Harvey Weinstein was entranced by it. Hmmm.

That feeling of humans having lost their way has been reignited of late. If you are a highly sensitive person you may have also been picking up lately on the collective energy of horror over the recent revelations through non mainstream media. Maybe it has even filtered down to the MSM - I don’t know as I don’t engage with it as a rule.

It reminds me also of the collective energy around 9/11.

So what to do?

💫Allow yourself to feel and grieve

💫Get back in touch with nature every single day

💫Ramp up your practices that keep you centred, be that having a treatment or healing, meditation, yoga etc

💫Keep your detox pathways clear through whatever tools/supplements/somatic work you use

💫Connect with those that understand completely how you feel

💫And most importantly, be a lighthouse for those that did not know about this stuff until recently.

With grace
Emma

08/02/2026

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It's 2026 FRIENDS, 💛🤸💛

For me, the world feels increasingly fast, loud, and disconnected. We’re being pushed to do more, fit more in, and live online🥺, and in the process, we’re losing the magic of face-to-face connection, touch, conversation, and presence.

There truly is no place like I AM Healing Gifts.

We are a standalone, one-stop healing centre, grounded in love, compassion, understanding, and connection.

Supporting local small businesses across the Gold Coast, QLD AND OUR BEAUTIFUL AUSTRALIA.

Our vision is to keep the old-school ways alive:

🤍 real conversations

🤍 cups of tea

🤍 hugs

🤍 and genuine human connection.

This year, we invite you to join us in slowing down, creating space, and putting yourself first.🙌

Here at I AM, we truly believe in healing your way, in your time. We are here to support and assist you on your journey, on your terms, where we can.

With Love the I AM Team 💛💛

26/01/2026

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19/01/2026

Truth!

13/01/2026

FUN NUMEROLOGY FACT: Did you know that your pet has a number or two associated with him or her, that can help you understand their personality?

Yes, you can determine your pet’s very own life path number (if you are 100% certain of their date of birth), as well as their pet name number, figured out from the letters in their name.

Remember though, it’s never a good idea to try to make any new pet’s name ‘fit’ a certain number that you think you want. Always better to come up with a name or three intuitively, then investigate the numbers to know what to expect from your furry companion 🐈‍⬛🐕🐎

06/01/2026

FUN NUMEROLOGY FACT: Did you know that each day has it own number energy? To determine the universal day number, add the universal month number (January = 1, February = 2 etc) to the calendar day number until you get down to a number between 1 and 9, unless you get 11. Days can be master numbers as well, but will always reflect the base energy. For example, December 29th is a 5 universal day number: 1+2+2+9=14 then 1+4=5.

Why does this matter? Some days are, for example, action days, while some days have the energy of taking a step back and going within. If we continually go against the grain of the energy of the day, you can end up fatigued, frustrated and confused.

Going deeper, each individual has a personal day number within the universal day. This is more complicated to compute and the effects are subtle, but examining the energy of both the universal day and personal day together can give you insight into what is going on around you and within you when making important decisions or deciding the best timing for important actions.

Interested in having an in depth numerology chart reading to determine your personal strengths, challenge areas, karmic lessons etc? More information can be found here: www.emmajanetzki.com.au

03/01/2026

Intuitive Yoga classes recommencing 9:30am Monday 5 January 2026. Reset your nervous system through yoga breathing techniques, yoga poses for all levels of fitness, and meditation. DM if you wish to go on the booking list for this year’s classes 🕉️