Pure Balance Pilates

Pure Balance Pilates Fully Equipped Clinical Pilates Studio Robina QLD
ONLINE & STUDIO | 30+ yrs experience 💜🦋🫧
Body | Mind | Spirit | Join us at yhhclinic.com
📍 Bundjalung Land

Pure Balance Pilates offers a fully equipped, WorkCover approved studio, with group classes and specialised private sessions for everyone from the absolute beginner to the elite athlete. ��

Kathy Nunn is a qualified Postural and Movement Neurologist, Spinal Flow Practitioner plus so much more and soon to be Exercise Physiologist, with over 30+ years experience and has 20+ years as a pilates practitioner trained with Polestar International Pilates. �

With a strong background in competitive cycling � Kyokushin karate � and kickboxing � Pilates �swimming � AND running � Kathy understands the importance of strength, power, flexibility, recovery and overall wellbeing. Having done her own rehabilitation after knee replacement surgery.�

Programs are always designed to your specific need, whether your goal is rehabilitation, sports specific, or general health and wellbeing. ��

All classes are tailored to the individual as-well. Head to the website,
�yhhclinic.com � for all times and prices and to book your spot

Bookings Essential

Pure Balance Pilates - mind.body.spirit

Equipment includes:
� Reformers
� Ladder Barrels
� Trap Tables
� Spine Correctors
� Combo Chairs
� Core Foam Rollers
� Small equipment (Magic Circles, Foam Rollers, Swissball, chiball, Bosu, Sliders, Balance Boards etc)
PLUS SO MUCH MORE

Book in your for one of our small group classes or your own private small group OR a 1:1 session ���

Please Share this Post 🫶🏽Help My Mum Fight MND – A Lifetime of Giving, Now She Needs Our HelpThis is one of the hardest ...
14/08/2025

Please Share this Post 🫶🏽

Help My Mum Fight MND – A Lifetime of Giving, Now She Needs Our Help

This is one of the hardest things I’ve ever had to write.

My beautiful mum has recently been diagnosed with Motor Neurone Disease (MND) – a cruel and progressive illness that slowly robs a person of their ability to move, speak, eat, and eventually, breathe.
There is no cure. No way to reverse it. And really no sugar coating it.

Just time—and the hope that we can make each moment more manageable, more comfortable, and more filled with love.

My mum has spent her entire life giving to others. Through her work in natural health, she helped countless people improve their wellbeing, always going above and beyond to make sure her clients felt truly cared for. She gave people hope and healing when they needed it most.

Outside of her clinic, she volunteered for years running a local karate dojo for kids. It wasn’t just about teaching them martial arts—it was about building confidence, discipline, community, and kindness.

Now, the woman who spent her life lifting others up is the one who needs help.

MND has taken away her ability to work, eat, and speak and with it, her financial independence.

She’s facing enormous challenges daily—physically, emotionally, and financially.

It’s devastating to watch someone so strong, so generous, and so selfless slowly lose the ability to do the simplest things. But we are not giving up. We are fighting for every bit of quality of life she can have.

We are humbly asking for your help— even if you can only give a $1 donation and a share of this post, with the numbers this will make a huge difference and both mum and I will be forever grateful.

Every little bit goes a long way. If my mum has ever helped you, inspired you, or even just made you smile, or maybe you never met her but would just like to help, please consider helping her now in her time of need.

Thank you for taking the time to read this. From the bottom of my heart, thank you for being part of this journey with us.

Link below 👇🏼

💜 https://gofund.me/676fd3b5 💜

Love,

Kaitlyn

We’re looking for 15 people to try our Online Pilates Portal, offering a comprehensive Mat Pilates, Reformer Pilates, an...
03/02/2025

We’re looking for 15 people to try our Online Pilates Portal, offering a comprehensive Mat Pilates, Reformer Pilates, and No-Equipement needed pilates experience for all fitness levels from home.

💜 Why Choose Us? 💜

Comprehensive Options: Access diverse Pilates practices, including mat sessions and reformer techniques.

Live Sessions: Join weekly classes with expert instructors for real-time engagement and community support.

Unlimited Replay Library: Practice at your pace with extensive replays of live sessions.

Exclusive Wellness Bonuses: Enjoy additional content like EFT tapping and sound baths for holistic wellness.

Affordable Membership: Join for $35/month, with a locked-in rate for incredible value and flexibility.

Join Our Community: Connect with like-minded individuals focused on personal growth and support.

Limited Time Offer: Don’t miss out on our special rate!

Visit the link in our bio to start your journey to health and wellness today! 💜

_________________________
The information contained herein is not intended to be a substitute for professional medical advice, diagnosis, or treatment in any manner. Always seek individual Professional advice.

Are you ready to join me for online Clinical Pilates for just $9 a week!The Portal includes Reformer Pilates, Mat Pilate...
23/01/2025

Are you ready to join me for online Clinical Pilates for just $9 a week!

The Portal includes Reformer Pilates, Mat Pilates, No-Equipment Pilates, Movement Neurology to care for your body through aging, sport recovery, or just overall health and wellbeing 🦋✨

Head to link below to join us while doors are open to newbies

https://yhhc2.teachable.com/p/theportal

Price will be increasing after this launch but for everyone inside your price will not increase 💜

Join us today!

Live classes recommence in a week and the Replay Library is always available (with secret bonuses) 🪐✨

_______________________
The information contained herein is not intended to be a substitute for professional medical advice, diagnosis, or treatment in any manner. Always seek individual Professional advice.

Are you ready to transform your fitness routine and embrace a healthier lifestyle? Join our online Pilates classes, wher...
17/01/2025

Are you ready to transform your fitness routine and embrace a healthier lifestyle?

Join our online Pilates classes, where you can enjoy the perfect blend of live sessions and replay options, tailored to fit your busy schedule!

Whether you’re a mum, busy with work, prefer to do movement at home, or just want to save a heap of money, this is for you! 💜

With our live classes, you’ll experience the energy and motivation of working out alongside a supportive community (without needing to be seen if you prefer), guided by an expert instructor who provides real-time feedback and personalised modifications.

Whether you’re a beginner or an experienced practitioner, our classes cater to all levels, ensuring you get the most out of every session.

But life can get hectic, and that’s why we offer replay options!
Missed a live class? No problem! You can access our library of recorded sessions anytime, anywhere.

This flexibility allows you to practice at your own pace, revisit challenging workouts, and never miss a beat in your fitness journey. 🦋💜✨

Our online Pilates classes focus on building core strength, enhancing flexibility, and improving overall posture, all while promoting mindfulness and relaxation. No fancy equipment required!

Plus, with our easy-to-use platform, you can join from the comfort of your home, a park, or even while traveling. ✈️💭

Don’t let time constraints hold you back from achieving your fitness goals. Sign up today for our online Pilates classes while the doors are open and take the first step towards a more balanced and empowered you. Your journey to wellness starts here!

_______________________
The information contained herein is not intended to be a substitute for professional medical advice, diagnosis, or treatment in any manner. Always seek individual Professional advice.

Super excited to be introducing this session to the Online Pilates Studio 💜☁️Are you a mumma or a mumma-to-be?Maybe you ...
13/01/2025

Super excited to be introducing this session to the Online Pilates Studio 💜☁️

Are you a mumma or a mumma-to-be?

Maybe you know a mum or a mum-to-be?

Especially a mum that “just doesn’t have time for herself”??

Or is at home with a newborn

Share this post with them or contact us today to find out how you can be involved!

By dropping a 💜 in our inbox 📨

🕸 www.yhhclinic.com

📧 hello@yhhclinic.com

Are you ready to kick off our 30 day clinical Pilates from home challenge in January??Send us a 💜 and we’ll send you the...
27/12/2024

Are you ready to kick off our 30 day clinical Pilates from home challenge in January??

Send us a 💜 and we’ll send you the direct link to find out more!!

Each week will include 2x LIVE Clinical Pilates Sessions with a FULL Replay Library so you can rewatch any class again and again as you wish

We also have bonus EFT Tapping sessions, Subconscious Recodes, Sound Baths, Meditations plus more coming so start your year off on the right foot with our 30 day challenge from the comfort of your own home, don’t forget to send us a message and we’ll send you the direct link!

💜💜💜

________________________

18/09/2024

PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.
- Joseph Pilates

Welcome to your 30 days of movement challenge 💜🦋🙏🏽

See you tomorrow for the next one (keep an eye on stories as some will go on there instead of a post) 🌸💮🦄

The information contained herein is not intended to be a substitute for professional advice, diagnosis, or treatment in any manner. Always seek individual professional advice.

You have 4 days to get into the online portal while doors are open ‼️🦋🌸You receive, 🪷 Multiple Clinical Pilates Sessions...
11/09/2024

You have 4 days to get into the online portal while doors are open ‼️🦋🌸

You receive,
🪷 Multiple Clinical Pilates Sessions per week

🪷 Subconscious Mind Recodes
🪷 EFT tapping
🪷 Guided meditations
Plus so much more and all online so you can access it any day/ time & location

For less than a coffee a week ☕️ price wise it’s a no brainer!

Head to the link in our bio or message us a 💜 to get inside while doors are open 🪻🐝

The information contained herein is not intended to be a substitute for professional advice, diagnosis, or treatment in any manner. 🦆

Always seek individual professional advice.💮




8 Days to go before the Doors close again to The Portal 🫨Have you Joined us inside? Gain access to LIVE clinical Pilates...
07/09/2024

8 Days to go before the Doors close again to The Portal 🫨

Have you Joined us inside?

Gain access to LIVE clinical Pilates sessions (no fancy equipment needed) PLUS MORE all from the comfort of your own home 🏡

Aswell as access to The Portal Library to view and play ALL Replays 💜🦄🙌🏼 ✨

For less than a coffee a week it’s a no brainer

Head to the link below to join in before doors close 🚪

Self paced so no stress if you miss a week of sessions the replays will always be there for you to do 🙌🏼💫

click Below ⬇️

https://yhhc2.teachable.com/p/theportal

Pilates is a popular form of exercise that offers a wide range of benefits for both the body and mind. 🦄🌸💮🪷 One of those...
28/08/2024

Pilates is a popular form of exercise that offers a wide range of benefits for both the body and mind. 🦄🌸💮🪷

One of those being Improved Core Strength:
Pilates focuses heavily on strengthening the core muscles, which include the abdomen, lower back, hips, and buttocks. 🌸🦋🦆.

A strong core is essential for overall body strength and stability🌻💜.

If you feel that you suffer from any of these things we have some exciting news! 🗞️
Our online Portal is opening again Monday for newbies to join us 💜🙏🏽🦋 The doors will be open for a short period of time so save this reminder and as us any questions you may have about the Portal 🪷🦎🪻


The information contained herein is not intended to be a substitute for professional advice, diagnosis, or treatment in any manner. Always seek individual professional advice.

I’m so excited to announce that 💜 The Portal 💜  is opening again soon for newbies to join!Come and join us inside the Po...
25/08/2024

I’m so excited to announce that 💜 The Portal 💜 is opening again soon for newbies to join!

Come and join us inside the Portal to gain access to,

🦋 2x LIVE Clinical Pilates Classes every week

🦋 1x EFT Tapping fortnightly

🦋 1x Subconscious Recoding every other fortnight

🦋 BONUS Sound Healings, Meditations, Rewiring Recordings

All of this online and done from the comfort of your own home PLUS if you miss a LIVE all videos are recorded and put into your online library to do (or re-do) any time and day that works for you 🧘‍♀️⚡️

Doors do not open to the Portal often so if you want to see what all the hype is about this is your perfect time to do so and cancel anytime 🫶🏽🙌🏼💜🌙✨

23/08/2024

Our online Pilates classes are the PERFECT option for those that want to do Clinical Pilates from the comfort of their own home with no fancy equipment 💜

We do LIVE classes twice a week, days and times change ever 1-2 months to accommodate for everyone and ALL class replays can be found in the Portal Library to redo any time that works for you

Live classes are great so you can ask questions too but if you miss the live send your questions through

Send us a 💜 and we’ll send you some more info on these online Pilates classes 🫶🏽⚡️


The information contained herein is not intended to be a substitute for professional medical advice, diagnosis, or treatment in any manner. Always seek individual Professional advice.

Address

Gold Coast, QLD

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+61447359589

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Our Story

Pure Balance Pilates offers a fully equipped, WorkCover approved studio, with group classes and specialised private sessions for everyone from the absolute beginner to the elite athlete. Equipment includes: Reformer Ladder Barrel Trap Table Spine Corrector Combo Chairs Core Foam Rollers Small equipment (Magic Circles, Foam Rollers, Swissball, chiball, Bosu, Sliders, Balance Boards) Pure Balance Pilates’ fearless leader and warrior woman, Kathy Nunn is a qualified myotherapist with 20+ years experience and has eight years as a pilates practitioner trained with Polestar International Pilates. With a strong background in competitive cycling, Kyokushin karate and kickboxing, Pilates, swimming AND running, Kathy understands the importance of strength, power, flexibility, recovery and overall wellbeing. Programs can be designed for your specific needs, whether your goal is rehabilitation, sports specific, or general health and wellbeing. One Hour Personal Session ($65p/h) Tuesday 9:00am - 4:00pm Wednesday 9:00am - 5:00pm Thursday 9:00am - 4:00pm Friday 1:00am - 5:00pm Group Classes ($15 - pay for 10, get one free) Tuesday 10:00am & 4:00pm Wednesday 10:00am Thursday 10:00am & 4:00pm Friday 5:00pm Bookings Essential mind.body.spirit