My Vitality Physio

14/03/2026

The 18-year-old was crowned Queensland under-20s 100-metre champion but the sprint sensation was left to lament a bout of illness — and blustery winds — in his failed bid for a legal 9.99s breakthrough.

READ ▶️ bit.ly/4sdFOM2

14/03/2026

Sport season is back! 🏀🏈⚽️

Whether you’’re returning to training, hitting the field for game day, or pushing for a new PB, looking after your body is key to staying in the game 🙌

At our clinic, we offer professional sports taping to help support joints, improve stability, and reduce the risk of injury while you train and compete. From ankles and knees to shoulders and wrists, our team can tape you so you can focus on performing at your best. 💪💪

Book into one of our clinics using the link in our bio before your next game or training session and keep moving with confidence!

12/03/2026

NBL1 NORTH SCHEDULE | The wait is over… the NBL1 North schedule is officially here! Our Coomera Anglican College North Gold Coast Seahawks Men’s and Women’s teams are ready to hit the court for an exciting 2026 season.

Home games at The Nest are set to bring big energy, big matchups, and an incredible atmosphere you won’t want to miss.

Tickets will be available soon, so keep an eye on our socials for when they drop. Make sure you grab yours early and come help us PACK OUT THE NEST this season!

Bring your friends, bring your family, and let’s make The Nest one of the toughest places to play in the league.

Check out the full schedule and start planning your game nights now!

12/03/2026

NBL1 WOMEN’S COACHING STAFF ANNOUNCEMENT | The Coomera Anglican College North Gold Coast Seahawks are proud to officially unveil the coaching staff for our 2026 NBL1 Women’s program.

🔹 Head Coach: Brayden Heslehurst
🔹 Assistant Coach: Collen Kaesler
🔹 Assistant Coach: Janelle Bressow
🔹 Assistant Coach: Jason Auton
🔹 Team Manager: Lia Taleni

This talented and dedicated group brings a wealth of experience, leadership, and basketball knowledge to the program. Together, they are committed to building a strong team culture, fostering player development, and leading the Seahawks with pride throughout the 2026 NBL1 North season.

We’re excited to see this staff guide our women’s program as we prepare for a big and exciting season ahead.

12/03/2026

11/03/2026

Movement is medicine 💫

Whether you’re rebuilding strength after injury or simply getting back into a healthy routine after time away from exercise, the goal isn’t perfection — it’s progress. Every step, stretch, and strengthening session helps restore confidence in your body 💪

Physio and exercise physiology are about helping you move better, feel stronger, and get back to the activities you love without pain holding you back. Your body is capable of more than you think — sometimes you just need the right knowledge and guidance to take it to the next level 👏

07/03/2026

NBL1 NORTH SIGNING | Maddi Baxter

The Coomera Anglican College North Gold Coast Seahawks are excited to announce the signing of Maddi Baxter for the upcoming NBL1 North season.

For more details use the link here: https://www.seahawksbasketball.com.au/post/nbl1-north-signing-maddi-baxter

07/03/2026

One of the best ankle papers we’ve read in a while.

Clear framework, progression & clinical reasoning.

If you want to feel more confident in your clinical reasoning, this gives you a smarter way to assess and restore dorsiflexion.

We’ve summarised the key insights in our expert review.

👉 Read it here: https://www.physio-network.com/research-reviews/ankle-foot/restoring-ankle-dorsiflexion-range-of-motion-in-athletes-an-individualized-clinical-decision-making-system/

07/03/2026

We’re so excited for Andre and Emma who are expecting their baby boy in the coming weeks!
Congratulations to you both, and big sister Frankie! 🤰🏼👶🍼🎉
We can’t wait to meet baby Dippenaar and newest member of the MVP family!

03/03/2026

We’re always learning and developing our skills at MVP.
Our management team have spent 2 days at a Physio symposium honing their skills to ensure they stay the best in the business!
Listening to first class speakers in the business and inspirational speakers such as 5 time Olympian Nat Cook!
At MVP we are always investing in the state of the art technology and supporting the team by investing in their professional development.
You know you’re in the best hands when you need us and we love watching all our patients become better versions of themselves everyday.

22/02/2026