Brain inflammation can quietly affect your mood, memory, and focus — and over time, it may even play a role in cognitive decline 🧠
Here’s a scary stat: 1 in 3 adults will develop Alzheimer’s by age 85 🤯
But the good news? You can take control of your brain health starting today ❤️
10/10/2025
This World Mental Health Day, take a moment to care for you 🧡
To celebrate, we’re offering 15% off our 4 bestselling brain health support heroes 🧠
🧠 Calm your mind with Ultra Magnesium
☀️ Boost your mood with Vitamins D3 + K2
😌 Clear the fog with Curcumin Gold
🛡️ Strengthen your resilience with ViraGuard
Let’s make mental health a daily habit, not just a day on the calendar.
💰 Save 15% our bestsellers
✅ No code needed
🔐 Easy & secured checkout
Shop now 🛍️
09/10/2025
Top 3 Apple Cider Vinegar Myths—Debunked 🍎
Apple Cider Vinegar is one of the most loved natural remedies in the world…
But it’s also surrounded by a lot of myths that stop people from getting the real benefits.
Let’s clear them up once and for all 👇
23/09/2025
😲 Did you know? Glucosamine, the long-time joint supplement, is usually made from shellfish shells or produced synthetically in labs. Not exactly what most people picture when they think of “natural.”
Turmeric, on the other hand, is 100% plant-based 🌿 Our turmeric capsules are made from organic turmeric root, blended with black pepper and ginger for maximum absorption. No animal products, no hidden extras, just pure nature.
🫚 Turmeric doesn’t just soothe inflammation, it supports your overall health, from immunity to brain function.
💊 Glucosamine focuses mainly on cartilage and joint structure.
👉 If you’re looking for a natural all-rounder that helps ease stiffness and boosts wellness, turmeric takes the crown.
Would you make the switch? 🤔
17/09/2025
Did you know inflammation is at the root of most aches, pains, and even long-term health issues? 🤔
It’s your body’s natural defence mechanism, meant to heal and protect. But when inflammation lingers, it can quietly chip away at your health, showing up as stiff joints, fatigue, brain fog, or even more serious conditions down the track.
Swipe through to discover the top 8 everyday triggers of inflammation to watch out for ✅
20/08/2025
For just $2.39 a day, you can give your body the protection and care it needs to thrive through the cold season ❄️
🫚 Turmeric Capsules – soothing inflammation, easing stiffness, and keeping you moving freely.
🛡️ ViraGuard – boosting your natural defences with immune-loving vitamins and herbs.
Together, they’re like a guardian angel for your health – watching over your joints, your immunity, and your energy.
All for less than the price of a coffee ☕
👉 Start your winter wellness for $2.39/day!
29/07/2025
We all know turmeric is famous for its anti-inflammatory benefits. especially for things like joint pain, hormone imbalances, bloating, and even brain fog 💡
But what a lot of people don’t know is that it’s not just about taking turmeric… it’s about absorbing it ✅
Here’s the deal: the active compound in turmeric is called curcumin. And while it’s powerful, your body actually struggles to absorb it on its own.
So if you’re sprinkling turmeric on your veggies or sipping the odd golden latte and hoping for miracles, you might not be getting the full benefit 👀
Here’s how to make turmeric aactually work for you:
🫚Add black pepper: Black pepper contains a compound called piperine, and this is key. It boosts the absorption of curcumin by up to 2000%. Always look for turmeric with black pepper or add a pinch yourself.
🥑 Take it with a fat source: Curcumin is fat-soluble, meaning your body absorbs it better when it’s taken with fats like avocado, coconut oil, olive oil, or even just alongside a meal. So whether you’re using it in cooking or taking it as a supplement, don’t skip the fats.
📅 Stick with it: This isn’t a one-and-done situation. Like most natural remedies, turmeric works best when it’s taken consistently over time. Daily use is what helps reduce long-term inflammation and support your body’s natural healing processes.
Turmeric may help with:
⭐ Joint pain and stiffness
⭐ Hormonal inflammation (like period pain or perimenopausal symptoms)
⭐ Gut inflammation and bloating
⭐ Skin flare-ups
⭐ General aches, pains and recovery
It’s gentle, supportive, and when taken properly, surprisingly powerful.
So if you’re going to bring turmeric into your routine, do it right. Pepper it up, pair it with healthy fats, and make it part of your daily routine.
That’s how you unlock its full anti-inflammatory power and start feeling the real difference 🤗
28/07/2025
Show Your Liver Some Love this World Hepatitis Day 🧡
Your liver is a quiet achiever. It detoxifies, digests, balances hormones, and keeps your whole system humming. But when it’s under pressure from stress, alcohol, medications, or just modern living, it needs a little backup 💡
We’ve rounded up the best liver-loving foods and natural supplements to help you feel lighter, brighter, and more energised from the inside out 😊
25/07/2025
Eddie’s joints are moving and his liver’s loving it 🧡
Thanks for the love, Eddie! We’re so glad you're feeling the difference with our organic turmeric capsules 🤗
23/07/2025
Is turmeric really worth it? 🔎 Harvard Health says yes, when it’s done right.
Here’s what the science-backed benefits actually look like:
🌿 Joint Comfort: Curcumin supports a healthy inflammation response, helping to ease stiffness and maintain mobility, especially important as we age or stay active.
🌿 Digestive Health: Traditionally used to calm the gut, turmeric may help support smoother digestion and reduce that heavy, bloated feeling after meals.
🌿 Antioxidant Protection: Curcumin is a powerful antioxidant, helping your body fight oxidative stress, one of the root causes of ageing and fatigue.
🌿 Focus, Mood & Brain Clarity: Studies suggest curcumin may support mood balance and cognitive function by nourishing the brain and lowering inflammatory markers linked to mental fatigue.
💡 What make our turmeric capsules so effective?
Curcumin, turmeric’s active compound, is naturally difficult for the body to absorb on its own. Without the right support, you won’t get the full benefits.
That’s why we pair our organic turmeric with black pepper extract, a proven ingredient that enhances absorption by up to 2000%.
The result? A high-strength, highly bioavailable formula your body can actually use every single day.
💊 How to get best results: Take 4 capsules daily, equal to 1 tsp of turmeric, the recommended effective dose.
☀️ 2 in the morning after breakfast
🌙 2 in the evening after dinner
Take with food for better absorption and stay consistent for lasting support.
Learn more about our bestselling Organic Turmeric Capsules with Black Pepper & Ginger today 👇
22/07/2025
Did you know turmeric can do this much for your body? 🫚
It’s not just a spice, it’s one of nature’s most powerful healers 🌿
From soothing sore joints to sharpening your focus, here are 16 science-backed benefits of turmeric you’ll want to know 💡
17/07/2025
Your Immune System Deserves Year-Round Love 🧡
That’s exactly why we created the Four Seasons Immune Support Pack — now with 20% OFF, FREE SHIPPING, and a bonus IMMUNI-TEA pack to keep you well through every season.
Together, they help to:
🌿 Prime your immune defences
🌿 Boost energy and resilience
🌿 Support your body through seasonal shifts
🌿 Shorten the length of colds and flus
🌿 Keep you strong, clear-headed and ready for anything
How to avail the offer:
1️⃣ Add the 'Four Seasons Immune Support' pack to your cart
2️⃣ Click the "Checkout" button
3️⃣ Enjoy your bonus gift Immuni-tea + Free Shipping
No discount code required*
Whether it’s winter bugs, back-to-school germs, or post-holiday burnout, this is the support your immune system’s been asking for.
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With long-held passions for inner health and natural healing, company managing director Kirsty Strowger has built Nature’s Help from a weight loss supplement manufacturer with over 400 Australian stockists, to a healthy lifestyle product company and creating the sister company Turmeric Australia where their sought-after Turmeric products hold pride of place in their catalogue.
Kirsty led the drive to create “Turmeric Australia” which produces a range of Turmeric proprietary products including the company’s standout star offering, Organic Turmeric Capsules with black pepper and ginger. The boutique range also includes Bio-Fermented Probiotic Liquids, Powder and recently she introduced the very popular Turmeric Chai Latte Blend and the Turmeric Smoothie Blend which has the added benefit of containing 72 trace minerals, something else Kirsty is passionate about. Under her stewardship, Nature’s Help and Turmeric Australia has also moved towards direct online sales to and practitioner stockists.
With a background of 15 years inof beauty therapy, owning and operating her on clinics in Germany, the UK and in Australia, Kirsty then added Colon Hydrotherapy to her jointly owed clinic with a good friend of hers here on the Gold Coast. The two girls enjoyed much success in treating and looking after the inner health and wellbeing of their clients until Nature’s Help was calling for Kirsty’s full-time commitment.
Kirsty has a strong sense and gift in business development, marketing and social media. She has created a tight-knit company that feels like a family, with the common goal to provide customers with great products and great service.