Surf Life Physio

Surf Life Physio Gold Coast Physio's, Exercise Physiologists, Accredited Dieticians & Clinical Pilates Instructors wi Surf Life Physio

We are so excited to introduce you to SLP’s newest Exercise Physiologist🏃‍♀️🏋️‍♀️🤸‍♀️🏄🏼‍♀️!!Meet Caitlin! After graduati...
18/03/2025

We are so excited to introduce you to SLP’s newest Exercise Physiologist🏃‍♀️🏋️‍♀️🤸‍♀️🏄🏼‍♀️!!

Meet Caitlin! After graduating from Griffith University in 2023, Caitlin brings a strong passion for helping manage injuries and illness. In addition to her work as a clinical Pilates Instructor, she has experience as a Sports Trainer with AFL and rugby union clubs, focusing on rehabilitation and injury prevention! Outside of the clinic you’ll often find her at the beach competing in Surf Life Saving !!

If you are interested in Pilates or clinical exercise with Caitlin please give us a call, DM or book in on our website🧡🧡🧡

We love the Gold Coast community!Supporting the Gold Coast is our passion—just like keeping you pain-free! 💙 Let’s grow ...
21/02/2025

We love the Gold Coast community!

Supporting the Gold Coast is our passion—just like keeping you pain-free! 💙 Let’s grow stronger together.

Stay strong, stay active: Strengthen your core for overall health!A strong core = a healthy, pain-free body. Here’s how ...
17/02/2025

Stay strong, stay active: Strengthen your core for overall health!

A strong core = a healthy, pain-free body. Here’s how to build it with us! 💥

Your spine is your lifeline: Take care of it!Your spine does so much for you—let us help it function at its best! 🏋️‍♂️
13/02/2025

Your spine is your lifeline: Take care of it!

Your spine does so much for you—let us help it function at its best! 🏋️‍♂️

Tennis elbow is not just for athletes.Pain when gripping things? 🛠️ Tennis elbow can affect anyone, and we’ve got the so...
11/02/2025

Tennis elbow is not just for athletes.

Pain when gripping things? 🛠️ Tennis elbow can affect anyone, and we’ve got the solutions to relieve it!

Don’t let bad posture ruin your weekendFeel stiff after a long workweek? We’ll show you how to improve your posture and ...
07/02/2025

Don’t let bad posture ruin your weekend

Feel stiff after a long workweek? We’ll show you how to improve your posture and prevent neck and back pain! 🌞

Since 2000 Surf Life Physio has been the preferred provider of Physiotherpy for the Iron series.
04/02/2025

Since 2000 Surf Life Physio has been the preferred provider of Physiotherpy for the Iron series.

Why your knees might ache: Common causes of knee pain.Knee pain holding you back? Let’s get to the root cause and get yo...
03/02/2025

Why your knees might ache: Common causes of knee pain.

Knee pain holding you back? Let’s get to the root cause and get you moving pain-free again! 🏃‍♂️🚴‍♀️

Desk job? 3 stretches to prevent lower back pain.Lower back pain doesn’t have to be part of your workday! These simple s...
30/01/2025

Desk job? 3 stretches to prevent lower back pain.

Lower back pain doesn’t have to be part of your workday! These simple stretches are a game changer. Let’s keep you pain-free! 🪑✨

Struggling to lift your arm or reach for things? 🤔 Frozen shoulder is something we can treat effectively. Let us help! 💪
28/01/2025

Struggling to lift your arm or reach for things? 🤔 Frozen shoulder is something we can treat effectively. Let us help! 💪

Another 3 days of surf carnival coverage for surf life physio, paying it forward
25/01/2025

Another 3 days of surf carnival coverage for surf life physio, paying it forward

22/01/2025

The future of beach access.

Everything you need to know about our Reformer Pilates here at Surf Life Physio in 2025!⚡️Check out our new timetable⚡️W...
21/01/2025

Everything you need to know about our Reformer Pilates here at Surf Life Physio in 2025!

⚡️Check out our new timetable
⚡️Who our instructors are
⚡️Our price list
⚡️And how to book in!

If you have any questions, DM us or please give us a call!
📞 07 5527 7830

Let us keep you moving 🧡

Next week’s SLP availabilities🧡⚡️Our amazing Sophie is available Monday-Thursday next week and we are so excited to have...
10/01/2025

Next week’s SLP availabilities🧡⚡️
Our amazing Sophie is available Monday-Thursday next week and we are so excited to have Troy back in the clinic on Wednesday and Friday too!!

Give us a call, DM or book online to secure your appointment
See you next week!

08/01/2025

Whatever the goal, the race, the distance or the task.

We will keep you moving in 2025.

We will be closed over the holiday week! If you need a last minute tune up next week before the New Year make sure you b...
13/12/2024

We will be closed over the holiday week! If you need a last minute tune up next week before the New Year make sure you book in now🧡

We have appointments available Monday-Friday next week so give us a call or book online!!

11/12/2024

Some of you might not be following our senior physio on his “Twelve Days of Active Christmas” challenge. But if not check it out as a way to stay fit and active over the Silly Season.

Time is running out for 2024 and that means your Health-fund benefits are too! Book a FREE Physio assessment to be bulk-...
15/11/2024

Time is running out for 2024 and that means your Health-fund benefits are too! Book a FREE Physio assessment to be bulk-billed through your health fund. Don’t let your benefits go to waste!!

For more information or to book in, call reception at
07 5527 7830 or send us a DM!

Address

17-19 Oak Avenue
Gold Coast, QLD
4220

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9:30am - 12pm

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