The LIVING LONGER YOUNGER BLUEPRINT is all about Living a Longer Life and Feeling Younger, everyday. It is a blueprint for how you can best optimise your physical, emotional and emotional Wellbeing. I offer to you Functional Energy Medicine principles, treatments, oriental corrective exercises and practical application of healthy Life Strategies and hypnotherapy to give you back control of your healthy Wellbeing. It is a work in progress requiring you to make healthy daily choices and consciously addressing your Lifestyle choices relating to your exercise, food choices, healthy habits, water intake, stress management and personal development. When your Body and Mind are performing more Efficiently, you are Happier. To best help you, I use Shiatsu-Do, a Japanese based bodywork treatment therapy combining both Eastern and Western diagnosis and treatment techniques. Combine Eastern energy medicine with postural integration, muscle balancing, energy meridians and fascia manipulation and we have Shiatsu-Do. Each treatment combines diagnosis and treatment to create long term physical, mental and emotional balancing. I also integrate Cranio-SacraI Therapy, a gentle 'hands on' focus on balancing the neurology and fascia (internal tissue) connectivity, and Cupping and Magnetic therapies to optimise your long-term benefits. I treat all age groups from Babies to Seniors for improved Wellbeing. I also work strategically with Athletes sports injury management to speed recovery, improve sleep and enhance performance helping you to perform Better, Stronger, Faster and Longer. The mind plays an essential role in the physical optimum capabilities of the body, and we cannot separate these essential functions. Hypnotherapy to initiate deep relaxation together with affirming mindfulness concepts can help change destructive habits or patterns. With regular treatments you will feel an improved sense of Wellbeing, so start smiling today!
