Milon Health Clubs

Milon Health Clubs milon is the market and technological leader for smart card controlled training equipment in the world. Weight stacks are relegated to the past.

24/7 Gym - milon fitness equipment in Australia Efficient complete strength training in just 17.5 minutes + Hammer Strength Yoga - Pilates - Barre -Total Body Pump- Spin - Compound Lifts - Stretch - Personal Trainers - Free Parking and much more …… The new perception of circuit training has been a significant factor in promoting our popularity. The original milon circuit has been constantly enhanced and improved since 1999. milon equipment is in daily use at more than 2500 facilities throughout Europe, Asia and the Middle East. Our advanced technology is intelligent, safe and effective. All of the milon equipment is operated with a smart card. The individual training data and the equipment settings are saved on the card, e.g. seat position, movement amplitudes, resistance and pulse rate. As soon as the smart card is inserted into the reader, the equipment automatically switches to the proper settings. Electronic resistance control

Electric motors generate the training resistance in milon equipment. Another advantage of this technology is that resistance can be precisely adjusted in 1kg increments. Resistance levels for concentric and eccentric movements can be set separately. Consequently, there is optimum load on the muscles during every phase, so strength is built up faster. This ensures up to 30 % greater effectiveness of the exercise. The progress of the training session is also recorded, so you can always see your progress.

Power in stillness. ✨ it’s focus, balance, and control.�At Milon, we believe every movement is a step towards harmony be...
09/09/2025

Power in stillness. ✨ it’s focus, balance, and control.�At Milon, we believe every movement is a step towards harmony between body and mind.

Find your flow, build your strength, and embrace control. ✨With Les Mills Pilates at Milon, every movement is designed t...
06/09/2025

Find your flow, build your strength, and embrace control. ✨
With Les Mills Pilates at Milon, every movement is designed to lengthen, strengthen, and centre your body.

Are you ready to feel the balance between power and grace? 💙

✨ Guided with care, powered by precision.In every Pilates Reformer class at Milon, our instructors are here to support y...
04/09/2025

✨ Guided with care, powered by precision.
In every Pilates Reformer class at Milon, our instructors are here to support your journey — helping you move safely, effectively, and with confidence. 💪🧘‍♀️

Join us on the reformer and discover strength, balance, and mindful movement.

🔥 Strength with purpose.Les Mills Strength Development is here at Milon — designed to help you master form, build muscle...
01/09/2025

🔥 Strength with purpose.
Les Mills Strength Development is here at Milon — designed to help you master form, build muscle, and boost confidence in every lift. 💪
Step into the next level of training. Precise. Powerful. Progressive.

Strength meets elegance. ✨At Milon, every movement is a balance of control, focus, and flow — pushing limits while findi...
27/08/2025

Strength meets elegance. ✨

At Milon, every movement is a balance of control, focus, and flow — pushing limits while finding harmony within.

✨ Flow, strength, and control — that’s the power of Pilates Reformer. Every movement challenges your body while calming ...
22/08/2025

✨ Flow, strength, and control — that’s the power of Pilates Reformer. Every movement challenges your body while calming your mind, helping you feel stronger, longer, and more aligned. 💫

Ready to move with us?

🌿 Strength meets balance.At Milon, every class is an opportunity to connect with your body, calm your mind, and grow str...
21/08/2025

🌿 Strength meets balance.
At Milon, every class is an opportunity to connect with your body, calm your mind, and grow stronger from the inside out. ✨

✨ Breathe. Stretch. Flow.At Milon, it’s not just about movement—it’s about balance, focus, and connection with yourself....
19/08/2025

✨ Breathe. Stretch. Flow.
At Milon, it’s not just about movement—it’s about balance, focus, and connection with yourself. 🌿

Take a moment, centre your mind, and let your body recharge. 🧘‍♀️

💪 Turn up the energy, lift with purpose, and feel the burn!Les Mills at Milon is all about strength, music, and motivati...
18/08/2025

💪 Turn up the energy, lift with purpose, and feel the burn!
Les Mills at Milon is all about strength, music, and motivation that pushes you further every time.

Are you ready to level up your training? 🚀

New install at the amazing Mirador Clubhouse at Palm Lake Resort Pelican Waters
13/08/2025

New install at the amazing Mirador Clubhouse at Palm Lake Resort Pelican Waters

Marina Mirage Demolition Update Dear members and friends,We have received concrete information this evening that Marina ...
12/08/2025

Marina Mirage Demolition Update

Dear members and friends,

We have received concrete information this evening that Marina Mirage is nearing its demolition date which is now expected to occur in early 2026. As a result of the impending demolition, the centre will undergo substantial decommissioning which will unfortunately impact our facility from November onwards. We are currently in discussions with other parties in the immediate vicinity which will hopefully ensure that our facility can remain on Seaworld Drive rather than require a more significant relocation.

We ask our members not to panic and rest assured that we will keep you updated regarding any future developments. We may require your patience over the coming weeks and we have every intention to continue providing you with all your health and wellness needs well into the future and from a nearby location. Due to ongoing discussions, we cannot reveal any further information about that.

For now, the gym will operate as normal from the current location.

Class Update:

There may be some immediate class disruptions which we will need to navigate together. We will provide an updated class time table in due course. This rather sad news was somewhat unexpected as our intention was to expand the class offering through the introduction of Les Mills and Reformer Pilates.

Have you tried Pilates with us yet? ✨ Now’s the perfect time! Join us on the reformer and experience a workout that stre...
12/08/2025

Have you tried Pilates with us yet? ✨ Now’s the perfect time! Join us on the reformer and experience a workout that strengthens, lengthens, and leaves you feeling amazing. 💛

Address

Shop 110 Marina Mirage, 74 Seaworld Drive
Gold Coast, QLD
4217

Telephone

+61755281818

Website

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