Shoes Off Living

12/03/2026

Look at all those babies ❤️‍🔥

We have from 6 weeks old to 5 months old. If you are looking to build strength safely alongside your baby then Shoes Off Living is for you.

Our studio has a down to earth community of Mums which makes it a relaxed non judgmental environment where you can feel safe and supported.

Reach out if you are curious and have any questions 🤍

12/03/2026

Seniors Pilates class every Tuesday at 10.30am 🙃

We focus on strength for everyday life (functional strength), balance and improving our posture.

Our members are 70+ and absolutely notice the difference it makes in their daily lives ☺️

09/03/2026

We have been blessed with so many babies and beautiful Mummas over the years and welcome your kids at any age.

Our whole team at Shoes Off Living are Mums so we get it. And we want to support as many Mums as possible to build strength and community whilst spending precious time with your most precious little cargo.

If you have any questions on how it works (we often do!) feel free to reach out or check out todays stories for a few of our Mums & babies over the last week to get a little glimpse in 🤍

05/03/2026

Are you feeling tired and unmotivated lately?

With our busy lives and so much stimulus it can be so overwhelming, make sure you are taking time for yourself to reset and rejuvenate and nurture. Simple acts like going for a walk in nature can really bring you back to you.

If you need any support with increasing body awareness, building strength deep strength to support you long term or even just need a deep stretch DM to see how we can help ☺️

Save this post to remind you to support yourself especially when life is busy and it all feels too much.

04/03/2026

Here we are 7 years ago…

I was 7 months pregnant opening up our Pilates and Personal Training studio ready to do it all 😅

So grateful for such a wonderful team along the way especially and and such an incredible Community still thriving today.

So many awesome memories! Always grateful 🥹

03/03/2026

Did you know we have been in the Nerang Community for 17 years so some of our members become like family to us ❤️‍🔥

Today was a very special day where we have had a few of our members from previous years coming back and being reunited. We are so very blessed to be in business this long to be able to have these precious moments 🙏🏼

02/03/2026

Its that time of the year again to vote for your favourite Pilates Instructor 😅

Gold Coast Bulletin

Gold Coast, we are on the hunt to find the best Pilates instructor in the region. Comment down below your favourite instructor, their gym and suburb 👇

02/03/2026

Come and join our Pilates classes!

We have a class suitable for you… from Mums & Bubs (all ages) to Seniors pilates and from beginners to advanced.

Get started with our Introductory Offer here - https://shoesoffliving.punchpass.com/

Every who starts with us gets an Introductory lesson to get you off to the best start possible in your Pilates/ fitness journey.