What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Sunday 8am - 12pm

DS Nutrition and Coaching - Women's Health Specialist

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Australia
Gold Coast, QLD
DS Nutrition and Coaching - Women's Health Specialist

I help busy mums to lose weight and feel great in 90 days or I work with you until you do!

27/12/2023

Keep your eyes peeled for 2024
👀

I have lots coming your way

20/12/2023

⬇⬇⬇FULL TESTIMONIAL ⬇⬇⬇

I highly recommend Dean Siveter, Nutritionist and Coach.
I always thought I maintained a healthy, balanced diet but I started to find it hard to shift extra kilos in my 40’s.No matter how often I trained, (5-6 times per week), or how hard I trained, I just wasn’t seeing any changes in my body.

I started seeing Dean in February 2023 and honestly, it is the best thing I have done. Dean asked me lots of questions about my diet, goals and training before I signed up for my personalised 12 week plan.

My custom made meal plans were easy to follow, the recipes were straightforward and the food delicious. The regular check in’s with Dean meant I could chat about my concerns, my wins, what wasn’t working and what was working. Dean is patient, kind, understanding, and knowledgeable and really gets where you are coming from in regards to weight, nutrition, body shape and your goals.

I lost 6 kilos in 12 weeks with significant changes in my body shape. Three months later I have maintained my goal weight and I have the tools and knowledge to understand nutrition, sustain my eating plan and enjoy food and life! Seeing Dean changed my life and the results I have maintained have given me a confidence and love in my body that I haven’t had in a long time.

Thank you Dean!

17/12/2023

📖My Current Read📖

Clear Thinking isn’t your typical self-help book; it’s like having a trusted mentor who not only shares invaluable tools but also sparks a fire within you to seize control of your destiny, make decisions that resonate, and pave your way to success. I’ve discovered that the key to elevating my decision-making is to kick off from a place of personal strength—a powerful realization that has stirred something deep within me.

This guide unwraps decades of insightful practices into practical, relatable tools. It’s like a friendly companion, showing me how to uncover opportunities in the simplest of moments, untangle the obstacles holding me back, and summon the courage to take meaningful action.

Through its pages, Clear Thinking becomes a beacon of inspiration, teaching me not just to navigate around cognitive biases but to truly master the art of making inspired decisions. It’s a roadmap to overcoming challenges, infusing everyday life and work with purpose, and embracing a journey that’s both transformative and uplifting.

15/12/2023

🌟Let's have a real talk about fear 🌟
and how it can hold us back, especially for those of you considering a nutrition journey but haven't taken that first step. The truth is, fear is often a creation of our own minds – an illusion that we allow to dictate our actions.
Fear is that voice in your head saying, "What if I can't do it?" or "What if I fail?" The reality is, you're stronger than you think. It's time to dispel the myth of fear.

Don't let fear paralyse you. Your health is too important to be held captive by imaginary barriers. Start your nutrition journey with confidence, knowing that every small step counts.

Procrastination and fear often go hand in hand. Break the cycle. Seize the opportunity now to invest in your well-being. Every moment you wait is a moment lost.

Remember, you're not alone on this journey. Join a community of like-minded women who are working towards their health goals. Share your fears, triumphs, and support one another. Together, we're unstoppable.

The only limits that exist are the ones we place on ourselves. Break free from fear, and watch your health journey soar. You've got this!

Address

Gold Coast, QLD

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Sunday	8am - 12pm

Website

http://www.dsnutritionandcoaching.com/

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