Fitness World

02/03/2026

Smart eating isn’t about eating less. It’s about making better choices! 🥑🫐🍠

Swap refined for whole, processed for fresh, and empty calories for nutrient-dense options. Options that keep you fuller for longer 🥦>🍕

Small swaps = better energy, fewer cravings, and long-term results. 💪✨

Check out the post above to understand what we mean by choosing smart? ⬆️

02/02/2026

NDIS at Fitness World

18/01/2026

✨ KIDS FITNESS PROGRAM – TERM 1 | 2026 ✨

Looking for a fun and active program for your child?
Our Kids Fitness Program is designed to help children grow stronger, more confident, and healthier — all while having LOTS of fun! 💪🎉

👟 What we focus on in our sessions:
✔️ Coordination & motor skills
✔️ Balance & body awareness
✔️ Age-appropriate strength training
✔️ Agility & speed
✔️ Non-contact boxing 🥊
✔️ Games, challenges & FUN activities 😄

🌟 Benefits for your child:
• Builds confidence and self-esteem
• Improves focus and concentration
• Encourages healthy movement habits
• Develops teamwork and social skills
• Supports physical development in a safe environment

👧🧒 Our sessions are dynamic, engaging, and led by qualified professionals, ensuring every child progresses at their own pace.

📅 Now enrolling for Term 1 – 2026

📩 Get in touch today to secure your child’s place!

18/01/2026

17/12/2025

Fitness World will be having a small break for Christmas and New Year’s, make sure you take a look at the dates we are going to be closed!

Wishing everyone a very Merry Christmas and Happy New Year 🎄🎅🥳

09/12/2025

The Christmas season can be hard to navigate when it comes to staying on track with your goals. Here are some of our tips you can use to still enjoy yourself with out having to restrict 💪✨🎄🎅

01/12/2025

Another year to celebrate ✨ Thank you so much to everyone who came to the Christmas party and celebrated all your goals you’ve achieved this year 💪

Merry Christmas and happy New Year from the Fitness World family 🎄💗🥂

20/10/2025

Food = Fuel 🥦🥑🥩🍠

See why have a balanced diet is so important ⬆️

06/10/2025

⚡ Term 4 Kids Fitness Enrolments Are Now Open! ⚡

Keep your child active, confident, and happy before and after school! Our fun, movement-based fitness sessions help kids build strength, coordination, and teamwork in a supportive environment 🏃‍♂️🤸‍♀️💪

📍 Surfers Paradise State School – Before & After School
📍 Broadbeach State School – Before & After School
📍 Bellevue Park State School – After School

✅ Fun fitness games & challenges
✅ Builds confidence, balance & strength
✅ Safe & encouraging sessions run by qualified instructors

👉 Enrol now for Term 4!
🔗 0452 393 064
📩 Contact us for more info or to reserve your child’s spot!

22/09/2025

Fitness World are now service providers. Message us for more information ℹ️