PhysioLogic Physiotherapy Gold Coast

24/04/2026

Today we pause to remember and honour those who have served and sacrificed for our country this ANZAC Day.

Our rooms are closed today as we pay our respects.

Lest we forget.

24/04/2026

Run season is here 🏃‍♂️ and it’s time to hit the ground running!

Dave’s top 3 tips to get you started right.

Need help staying on track this season? We’ve got you covered!

22/04/2026

Our titled musculoskeletal physiotherapist, Hayley, presented her PhD research this week at the Australian Pain Society Conference in Adelaide. Anyone that knows Hayley knows just how passionate she is about delivering high quality evidence based care for chronic musculoskeletal pain. Well done, Hayley!

21/04/2026

As part of Falls Awareness Month, try this simple 4-Stage Balance Test shown in the video 👆
Balance is a key factor in preventing falls—and it’s something we can train.
If you found any stage challenging or couldn’t hold it for 10 seconds, it may be a sign to start working on your balance and strength.
At Physiologic, our Bones & Balance program focuses on strength and balance to help you stay steady, reduce your risk of falls, and maintain independence.
Small improvements now can make a big difference later.
👉 Stay tuned next week for simple exercises you can start at home.

13/04/2026

🏃‍♂️ Running the Gold Coast marathon? We’ve got you covered!

Check out our Top 10 Marathon Tips!
These tips will help you go the distance (and maybe even enjoy it 😉).

Whether you're a first-timer or chasing a PB, a little guidance goes a long way.

Got questions or need help with your training? Our team is here to help.

09/04/2026

April is Falls Awareness Month
Falls can have a huge impact on independence and confidence—but the good news is, they’re often preventable.
At Physiologic, our Bones & Balance program is specifically designed to improve strength and balance, helping you stay steady, strong, and confident in your everyday life.
Whether you’re looking to reduce your risk of falls, build bone density, or move with more confidence—we’re here to help.
Small steps now can make a big difference later.
👉 Stay tuned next week as we share some simple, effective exercises you can start doing today.

08/04/2026

Physiologic would like to welcome Sidney to the team!

Sidney Mandis is a compassionate psychologist specialising in general and performance psychology, helping individuals and athletes build mental wellbeing and perform at their best.

She works with people of all ages across areas like anxiety, stress, burnout, ADHD, confidence, relationships, and more — while also supporting athletes with mindset, performance anxiety, motivation, and injury recovery.

With a background in weightlifting, powerlifting, and personal training, Sidney brings real-world understanding to her work, combining evidence-based care with a warm, empowering approach to help clients create lasting change.

Bookings can be made on 55787155.

06/04/2026

Feeling trapped in the ‘all or nothing’ pain cycle - pushing through one day and paying for it the next?

The RISE Pain Program helps you break that pattern by helping you understand how pain is produced in the body, how your nervous system contributes to it, and what you can do to regain control. Backed by the latest evidence, the program blends interactive discussions with practical movement sessions, including tai chi and yoga.

Led by Hayley, a musculoskeletal physiotherapist and clinician-researcher in persistent pain, our program supports you to move with confidence and take back control of your life. Call us today to find out more or register your interest in the next RISE Pain Program.

02/04/2026

Enjoy your Easter break! 🐰
Appointments can be made online at https://physiologic.com.au/make-a-booking/

31/03/2026

Guy and Paul are excited to announce their new class!!
Call the rooms for more information. 🚶

30/12/2025

For online bookings please go to https://physiologic.com.au/make-a-booking/

See you next year 🎉

26/12/2025