04/03/2026
🏃♂️ Are you training for the GC Marathon? 🏃♀️
Learning to run with good technique could be the key to overcoming injury, improving performance, and actually enjoying your running more.
Dave has been helping runners fine-tune their technique for over 15 years. His system quickly pinpoints your individual movement patterns and provides simple, personalised coaching cues and exercises to get you running fast, light and smooth.
It all starts with a 1:1 assessment — reviewing your training history, injuries and goals — followed by a biomechanical screen and video gait analysis (explained in plain English, no confusing jargon!). From there, coaching begins.
Most runners notice changes straight away, with technique feeling natural after 4–6 weeks. You’ll also get guidance on adjusting your training during the transition to reduce soreness and stay on track.
Whether you're chasing a marathon PB, building towards the GC Marathon, just starting out, or looking to improve your speed for footy or other running sports — technique coaching is for you.
Ready to run better? 👟
