Created Health Nutrition & Fitness

Created Health Nutrition & Fitness BHSc Nutrition and Dietetics (Nut/Med) Cert: IV & V Master Trainer Exercise Science and Fitness

Created Health Nutrition and Fitness provides
Professional Personal Training- for health, wellbeing and weight loss. Specializing in a wide variety of Group Exercise Classes including Bootcamp, Ladies Indoor Fitness, Mums & Bubs Postnatal Fitness, Antenatal Classes as well as private Personal Training sessions. Nutritional consultations- (BHSc Nutrition and Dietitics) As a clinical nutritionist, I offer expert nutritional consultations for men and women providing support in all areas of health and wellbeing including weight management for overweight and underweight, hormonal issues, preconception, pregnancy, postnatal, food allergies and intolerances, skin conditions, immune health, gut health, autoimmune, sleep disorders, stress and fatigue, mental health and wellbeing, as well as those seeking to learn more about how food and lifestyle can improve health and wellbeing.

26/10/2025

A BIG shout out 🗣️to
Ladies Indoor Fitness group. Well done on our pump class👙👙👙👙

25/10/2025

Pregnancy and Alcohol

Not only will you you feel good about making healthy choices but your body will thank you too 
24/10/2025

Not only will you you feel good about making healthy choices but your body will thank you too 

24/10/2025

Fertility, preconception care and creating a healthy pregnancy: Pregnancy & Alcohol

My Body is Always Doing it’s Best to CREATE Perfect Health
21/10/2025

My Body is Always Doing it’s Best to CREATE Perfect Health

17/10/2025

Helping you to create a healthy pregnancy and future baby

https://youtu.be/9NAJiddRz04Most of us have heard the slogan “mushrooms, meat for vegetarians “. But did you know mushro...
14/10/2025

https://youtu.be/9NAJiddRz04

Most of us have heard the slogan “mushrooms, meat for vegetarians “. But did you know mushrooms are for longevity and your immune system too.

This NEW Vitamin Ergothioneine is a game changer for your health and only available in food sources

What are the benefits of ergothioneine for longevity? It may be even more important to include mushrooms (or tempeh) in our diet as we age.Note that unlike o...

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7 Gibraltar Drive
Gold Coast, QLD

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