Ghita Therapy

Ghita Therapy Counsellor and Life Coach - Gold Coast

Working out, I see this blackboard at my gym.
30/11/2025

Working out, I see this blackboard at my gym.

30/11/2025

So true... ha ha

28/11/2025

Aah, yeah. THE BALANCE IS OFF. Self-care keeps the brain happy.

Depression is a lack of motion and e-motion.

Get active this weekend. It is the best antidepressant.
Xx

Counsellors catch up for lunch. Counsellor Kathie and I try to catch up once a month for luncheon and to counsel each ot...
27/11/2025

Counsellors catch up for lunch.
Counsellor Kathie and I try to catch up once a month for luncheon and to counsel each other. 🤣

Always a good laugh and positivity.
11 years of lunches.
Friends are like gold. Aren't they?
🤗

Happy Torsdag!I have mostly NLP and Time Line Therapy today. If you have ever wanted to do a DEEP DIVE on your junk...Is...
26/11/2025

Happy Torsdag!
I have mostly NLP and Time Line Therapy today. If you have ever wanted to do a DEEP DIVE on your junk...

Issues such as...
Anger
Substances/ alcohol
Resentment (parents)
Self-Worth
Cycle of bad relationships
Being a victim
PTSD
Etcetera

How willing are you to look in the mirror to look at yourself and at the things that might be holding you back?

Unshackle yourself!

Check out these pages:
NLP
www.ghitatherapy.com/nlp.html

Time Line Therapy
www.ghitatherapy.com/timeline-therapy.html

EMDR
www.ghitatherapy.com/emdr

Regression Hypnotherapy
www.ghitatherapy.com/hypnotherapy.html

Also listed on the counselling website:
www.ghitaandersen.com

Ghita Sahl Andersen
Life Coach & Therapist
Gold Coast, Australia





Wonderful sessions today in the Therapy Room with major breakthroughs for mostly male clients:-Time Line Therapy: Self-W...
26/11/2025

Wonderful sessions today in the Therapy Room with major breakthroughs for mostly male clients:

-Time Line Therapy: Self-Worth
-NLP Submodalities for excessive drinking.
-Counselling - individual
-Regression Hypnotherapy for Anger

I am so grateful I get to do this and help people.
😍

Breakthrough programs:
Ghitatherapy.com

Counselling:
Ghitaandersen.com





25/11/2025

Client Reviews:

EMDR
NLP
LIFE COACHING
COUNSELLING
COUPLES COUNSELLING
REGRESSION HYPNOTHERAPY

GHITATHERAPY.COM

An amazing line-up today in the therapy room:Couples CounsellingNLPTime Line TherapyRegression HypnotherapyEMDRShould be...
24/11/2025

An amazing line-up today in the therapy room:
Couples Counselling
NLP
Time Line Therapy
Regression Hypnotherapy
EMDR

Should be epic!
Have a great day!
🤗❤️

More info:
Counselling & Couples Therapy:
www.ghitaandersen.com

Coaching Programs & Trauma Therapy:
www.ghitatherapy.com





23/11/2025

Lovely.
Bless yourself with some self-care this week.
I am aiming to go to the gym every day and to squeeze in some pampering. I even have some wheatgrass juice!
Xx
Ghita

www.ghitaandersen.com

23/11/2025

Values are the compass of a meaningful life.
So consider values in the busy Christmas period coming up.

Have a wonderful week.
Let's chat over a cuppa.
Xx

Counselling and Couples Counselling:
www.ghitaandersen.com

Coaching, Hypnotherapy and NLP:
www.ghitatherapy.com





Something to think about.❤️Had a fabulous week with counselling and coaching. I got hugs and even a kiss on the forehead...
22/11/2025

Something to think about.❤️

Had a fabulous week with counselling and coaching. I got hugs and even a kiss on the forehead from a happy client this week. Awwww... Breakthrough City!

I am holding myself back from decorating the Therapy Room, but it is hard to wait for December with the shops all decorated.

A few spots are available next week, but I can feel the Christmas rush coming.
Xx

Counselling:
www.ghitaandersen.com

Coaching & NLP
www.ghitatherapy.com





]

New Podcast on Spotify (video):This podcast is about the Identity and Labels that we give ourselves based on what other ...
19/11/2025

New Podcast on Spotify (video):

This podcast is about the Identity and Labels that we give ourselves based on what other people say about us. [ Spotify: The Authentic Ghita Andersen ]

https://open.spotify.com/episode/0BiFUZVVpPP6MvRk3RqhX6?si=EumHMqTcQeyPW1A667mRhg&context=spotify%3Ashow%3A4M8sekf0BsDXQjeKeXTb7E

A common reason for clients to seek a Life Coach is when they are tired of the role that they are playing and they want to change their lives. The primary purpose of most life coaches is to help people get better results for themselves quicker than they would on their own.

To this end some of the exercises we use are:
-Limiting Belief Exercises
-Core Wound Exercises
-Identity and Label Exercises

It is amazing to see what is revealed by doing these programs. From here, we can work to clear whatever is holding the client back from achieving what they want. And we work on a new strategy plan for the future.

The Breakthrough Program (Ghita Sahl Andersen):
https://www.ghitatherapy.com/breakthr...

The Developing Man:
https://www.ghitatherapy.com/the-deve...

Women's Empowerment:
https://www.ghitatherapy.com/womens-e...

Ghita Sahl Andersen
Life Coach and Therapist
Currumbin, Queensland, Australia
GhitaTherapy.com

Ghita Andersen is a dynamic leader in psychotherapy and mindpower techniques who specialises in Mindset Training with over a decade of experience. Ghita has trained with world-class trainers in Hypnotherapy, NLP, Family Dispute Resolution (Couples therapy), Trauma work (EMDR) and Life Coaching.

Address

96 DURINGAN Street
Gold Coast, QLD
4223

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 2:30pm

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