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Monday 8:30am - 4pm Tuesday 8:30am - 4pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 4pm

Dr Sue Raju

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Sue Raju, Family doctor, Pacific Pines Town Centre Shop 8, 1 Pitcairn Way Pacific Pines, Gold Coast.

Hormone & Gut Health Doctor
Dr Sue believes anything you can measure, you can change and has confidence in her HGH program "Hormone, Gut health and Happiness, the three pillars of a healthy lifestyle."

02/09/2025

It’s Women’s Health Week 💜

A gentle nudge to put you first.

This week I’m inviting every woman to check in on the big pillars:

• Screening: cervical screening, breast checks & skin checks
• Heart & metabolic health: BP, cholesterol, diabetes risk
• Hormones & life stages: contraception, fertility, perimenopause/menopause
• Mental health & sleep: how are you really doing?

If you’re due (or not sure), book a consult with me - let’s make a simple plan together.

📍 MedCentres Robina & Pacific Pines
🔗 Book online: www.drsueraju.com.au
☎️ Prefer to call? 5655 4300

06/08/2025

🧬 TRENDING: — Should you try it?

You’ve probably seen fibremaxxing all over your feed - people boosting their fibre intake with chia seeds, beans, oats, and loads of veggies. But is it just hype? 🧐

As a doctor with special interest in gut health, here’s my take:

✅ Fibre fuels your gut microbiome
✅ Helps with hormone balance, digestion, and blood sugar control
✅ Can reduce bloating (when done right)
❌ But too much too fast = gas, cramps, constipation 🚫
🔬 Science backs the benefits, but sustainable changes beat viral hacks every time.

Start slow, hydrate well, and get your daily fibre from real, whole foods 🌾🍓🥦

👇 Thinking of trying ?
Drop your favorite high-fibre food below & tag a friend who needs to know about this 💬

09/07/2025

🌿 **Your Health Starts From Within** 🌿

Hi,

If you're new here, I'm Dr. Sue — here to support you on your journey to better **gut and hormone health**!

✨ Looking for expert guidance on how to feel your best every day?
✨ Want to stay updated on my latest **services, availability, and tips** for optimal wellness?

👉 **Visit my website** for all the latest updates: www.drsueraju.com.au
Let’s take the guesswork out of your health and create a plan that works *with* your body, not against it.

Because when your **gut and hormones** are happy, everything else starts to fall into place. 🩷

05/06/2025

Well, here we are again - another lap around the sun complete! 🪐 Today’s my birthday, and as tradition dictates (by *me*), I like to take a moment to reflect, exhale... and eat cake. Preferably in that order. 🍰

This past year brought a healthy mix of growth, gratitude, a few humbling lessons, and an unfortunate number of misadventures involving coffee and white clothing. ☕👕 But I made it through, and so did you - and that’s worth celebrating.

Aging continues to be this strange paradox: your knees get louder, but your priorities get quieter. And somewhere in between, you start to understand the real meaning of joy. For me? It’s found in good conversations, belly laughs, long walks with no destination, and the constant wonder of learning.

To everyone who’s shared kindness, ideas, or memes with me this year - thank you. You’ve added more than you know. 🩷

So here’s to growing wiser, not just older. To staying curious. And to embracing every laugh line as proof that we’ve *lived*.

Now, if you’ll excuse me, I have candles to blow out and zero intention of sharing my frosting. 🎂

With gratitude and sprinkles,

**Dr. Sue**

11/05/2025

🌷 Happy Mother’s Day! 💖

To all the wonderful mums, grandmothers, carers, and mother figures out there — today is about you. 💐

As a mum myself, I know how much love, energy, and heart goes into every day. Whether you’re caring for little ones, grown-up kids, or an entire family, your role is powerful and deeply appreciated.

Take a moment today to reflect, recharge, and feel proud of everything you do. You are seen, valued, and loved.

Wishing you a beautiful Mother’s Day!
– Dr Sue 🤍

24/04/2025

Lest We Forget 🇦🇺🌺

Today we pause to honour the courage, sacrifice, and spirit of our Anzacs—past and present.

Wishing everyone a reflective Anzac Day. May we continue to live with the values they stood for: courage, mateship, and resilience.

– Dr Sue

09/04/2025

📣 **Exciting Update!** 🩺

From **15 May**, I’ll be available for consults at **MedCentres Robina**! I’m really looking forward to seeing both familiar and new faces there. 💙

Just a reminder, I’m still available at **MedCentres Pacific Pines on Tuesdays**.

For **Saturday consults**, please check my website or HotDoc for availability.

Can’t wait to see you soon — whether it’s at Robina or Pacific Pines! 😊

06/04/2025

🌿 **World Health Day 2025** 🌿

**“Healthy Beginnings, Hopeful Futures”**

As a doctor—and a mother—I know how powerful the early moments of life can be. Today, on , I’m joining the call to prioritize **maternal and newborn health**. Every woman deserves compassionate, quality care—and every child deserves a strong, healthy start.

Whether it’s a first prenatal visit or support after birth, we're here to walk alongside you.

💬 Let’s keep the conversation going—because healthy beginnings truly do shape hopeful futures.

With care,
**Dr. Sue** 🩺💖

05/03/2025

Dear Patients,

We will be closed on Thursday and Friday due to the severe weather conditions.

Please contact us next week to re-schedule your appointment if necessary, or book online.

Stay safe 🩷

04/03/2025

Dear patients,

Due to the potential impact of Cyclone Alfred, we are closely monitoring updates from the Bureau of Meteorology and Gold Coast Council. As a precaution, we may need to adjust our operating hours or temporarily close to ensure the safety of our staff and patients.

Please follow our social media platforms for real-time updates on any operational changes.

Thank you for your understanding and stay safe.

14/02/2025

💖 Happy Valentine’s Day! 💖

Today is all about love, and while we share our affection with those close to us, let’s not forget the most important relationship – the one with ourselves. 💫

Take a moment to show yourself some love by taking care of your health. Nourish your body, move with intention, and give yourself the rest you deserve. Remember, self-care isn’t selfish – it’s a vital part of living your best life.

So here’s to a day filled with love, joy, and a reminder that the most important thing you can do for yourself is to prioritize your well-being. 💪🩷

04/02/2025

🌍💪 Today, on World Cancer Day, let's come together to raise awareness, spread hope, and show solidarity with those affected by cancer. Whether you're a survivor, caregiver, or part of the medical community, every small act of support counts.

Remember, cancer doesn’t define you, but the strength, resilience, and love you carry does. Let's continue to fight for a world where no one has to face cancer alone. 💙

Address

Pacific Pines Town Centre Shop 8, 1 Pitcairn Way Pacific Pines
Gold Coast, QLD
4211

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 4pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 4pm

Telephone

+61755968400

Website

http://drsueraju.com/

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