02/09/2025
🌿 Educator Tip: Kids Yoga & Hyperactivity 🌿
Did you know kids yoga can be a powerful tool to support children with high energy levels and hyperactivity? 🧠✨
Unlike adult yoga, where the focus is on quiet moments and meditation, kids yoga is playful, dynamic, and fun! 🤸♀️🎶
In our classes, we mix movement, laughter, and high-energy activities with calming techniques that help children:
✅ Regulate their emotions
✅ Improve attention & focus
✅ Develop self-control & confidence
By balancing energetic play with mindful relaxation, we help little ones burn off energy while also learning tools for self-regulation and emotional well-being. 🌈💚
📍 At Tiny Tree Kids Yoga, every class is designed to support children’s development while making learning fun and engaging.
💌 Want to know more about how we can support your little learners? Send us a DM! 🌿