One Breath At a Time

25/08/2025

🌿One Breath At a Time🌿

💥 wow* it's a brand new day I've never seen this one before💥

SOUND MEDITATION
7.30 - 8.30pm
1st Thursday of the month after YOGA ☆☆☆

💚 Step into a space of healing and
relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎THREE LOCATIONS ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿
🌝THURSDAY
EVENING 6pm-7pm 💕💕💕

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time
The Healer's Toolbox

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

If you prefer not to receive future updates, just text your details, and we’ll remove you from our list.

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚

20/08/2025

🌿One Breath At a Time🌿

💥 you've got this 💥

SOUND MEDITATION
7.30 - 8.30pm
1st Thursday of the month after YOGA ☆☆☆

💚 Step into a space of healing and
relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎THREE LOCATIONS ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿
THURSDAY
EVENING 6pm-7pm 💕💕💕

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
*One Breath At a Time
*The Healer's Toolbox

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚

10/08/2025

☆☆☆NEW CLASSES START NEXT WEEK ☆☆☆

🌿One Breath At a Time🌿

💥in-pause-out-pause-repeat💥

💚 Step into a space of healing and supported relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎THREE LOCATIONS ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿
THURSDAY 6pm CLASSES KICK OFF, AUGUST 21st💕💕💕

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers/Bundall 💫
LAST 6pm TUESDAY CLASS at KINDRED 12th AUGUST 💕💕💕

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Namaste,
Fiona 💚”

01/08/2025

🌿One Breath At a Time🌿
💥 Anything can happen... and it probably will💥

💚 Step into a space of healing and relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎THREE LOCATIONS ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿
THURSDAY 6pm CLASSES KICK OFF, AUGUST 21st💕💕💕

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers/Bundall 💫
LAST 6pm TUESDAY CLASS at KINDRED 12th AUGUST 💕💕💕

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time
The Healer's Toolbox

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚”

15/07/2025

🌿One Breath At a Time🌿
💥GIGGLE... it's good for your soul💥

💚 Step into a space of healing and relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎THREE LOCATIONS ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers/Bundall 💫

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time
The Healer's Toolbox

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

Thank you for being a part of our beautiful community 🌟

EXCITING NEWS... THURSDAY 6PM CLASS COMMING SOOOOOOOON☆

Namaste,
Fiona 💚”

10/06/2025

🌿 One Breath At a Time 🌿

💥You...Rock!💥

💚 Step into a space of healing and relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎TWO VENUES ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary 2/2 Elliott St, Surfers/Bundall 💫

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time
The Healer's Toolbox
KICKS OFF JULY 5th

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚

03/06/2025

🌿 One Breath At a Time 🌿

💥Divine Soul💥

💚 Step into a space of healing and relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎TWO VENUES ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary 2/2 Elliott St, Surfers/Bundall 💫

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time .
The Healer's Toolbox
KICKS OFF JULY 5th

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

If you prefer not to receive future updates, just text your details, and we’ll remove you from our list.

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚

24/05/2025

18/05/2025

🌿 One Breath At a Time 🌿

💥taadaa*** brand new day - anything can happen - and it probably will💥

💚 Step into a space of healing and relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎TWO VENUES ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary 2/2 Elliott St, Surfers/Bundall 💫

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time
The Healer's Toolbox
KICKS OFF JULY 5th

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

If you prefer not to receive future updates, just text your details, and we’ll remove you from our list.

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚

13/05/2025

12/05/2025

🌿 One Breath At a Time 🌿

💥listen... to the tale your body and breath are telling you... 💥

💚 Step into a space of healing and relaxation with us!

👣 Join us for rejuvenating Hatha Yoga classes and holistic treatments to nourish your body, mind, and soul. 💫
▪︎TWO VENUES ▪︎

Services Offered:
● YOGA
● ENERGETIC ALCHEMY
● MASSAGE

💛Just for YOU or... Gift Vouchers Available!

HATHA Yoga:
🌞 Tuesdays & Thursdays MORNINGS:
9:00 AM - 10:00 AM
Location: One Arts Gallery, Cnr Verona Ave & Via Roma, Isle of Capri 🌿

🌙 Tuesday EVENINGS:
6:15 PM - 7:15 PM
Location: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers/Bundall 💫

Investment: Just $15 cash per class

💥Classes are always on, except for public holidays!

😇RSVP: Confirm your attendance by texting: 0402 564 572

Stay Connected:
🌟 Facebook:
One Breath At a Time
The Healer's Toolbox
🌟 Email: onebreathatatime111@gmail.com

😇 Share the Love! If you know someone who would benefit from yoga or holistic treatments, pass this along!

Thank you for being a part of our beautiful community 🌟

Namaste,
Fiona 💚

09/05/2025

A little help in the Cubby today, preping The Healer's Toolbox and alchemy treatments ♡♡☆