YogaMum

YogaMum Helping men & women 40+ defy age, transform their body, and live with energy & vitality through yoga, fitness, and wellness.

With 30+ years of experience, I guide you to feel strong, youthful & empowered—inside and out Simone is a dedicated yoga teacher who specializes in helping her clients manage stress, lose weight and promote anti ageing. With over 20 years experience in the fitness industry she has gained a wealth of knowledge on the benefits of yoga. She takes a holistic approach to help her clients reach their goals. Simone is passionate about helping yoga accessible to everyone.

14/12/2025

Let’s be honest — December can mess with our eating habits 😅

Between parties, BBQs, events, family gatherings…
it’s easy to feel out of control.

If this is you:
You’re not weak.
You’re not failing.
Your body is simply overwhelmed.

COMMENT “ME” if this feels familiar,
and I’ll reply with a simple tip to help you feel good again 💛

December is FULL of things that drain your body — stress, sugar, late nights, endless errands…Vivix is my go-to for:✨ ce...
12/12/2025

December is FULL of things that drain your body — stress, sugar, late nights, endless errands…
Vivix is my go-to for:
✨ cellular protection
✨ more stable energy
✨ faster recovery
✨ aging gracefully
It’s one of my MOST loved Shaklee AU products.
Want to know if it’s right for you?
👉 DM me VIVIX
or
👇 Tell me in the comments: Have you ever tried cellular support?

10/12/2025

Loving my natural wands💖

December can feel heavy…the to-do lists, the gatherings, the “I should be happy” feeling —yet so many of us feel tired, ...
09/12/2025

December can feel heavy…
the to-do lists, the gatherings, the “I should be happy” feeling —
yet so many of us feel tired, overstimulated, or just burnt out.

If you’re juggling everything right now…
🌿 you’re not alone
🌿 you’re not behind
🌿 you are allowed to rest

QUESTION:
How are YOU really feeling this December?
Comment with one word: Tired? Excited? Overwhelmed? Calm?

08/12/2025
Gut support changed my energy — truly.Good Gut is one of my most-loved daily products because it actually WORKS.If you’v...
05/12/2025

Gut support changed my energy — truly.
Good Gut is one of my most-loved daily products because it actually WORKS.

If you’ve been feeling bloated, sluggish, or uncomfortable…
this might make a big difference.

Want to know how I take it? Send me a message 🙂

Here’s your reminder for today:You deserve to feel good.You deserve peace.You deserve confidence.Midlife is not the end ...
04/12/2025

Here’s your reminder for today:
You deserve to feel good.
You deserve peace.
You deserve confidence.

Midlife is not the end — it’s a beautiful beginning.

QUESTION:
What’s one thing you want to feel MORE of this month?
✨ Energy
✨ Confidence
✨ Calm
✨ Strength
Comment it below and I’ll reply with a simple tip 💛

Low energy after 40 isn’t laziness — it’s your body asking for support. These 3 simple habits made the biggest differenc...
02/12/2025

Low energy after 40 isn’t laziness — it’s your body asking for support. These 3 simple habits made the biggest difference for me.

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