Complete Nutrition Clinic

16/05/2022

29/04/2018

Need a quick, easy, nutrient filled snack? Read on...

Feel free to click on the link above to contact us with any questions or comments you may have. Stay tuned for exciting, new Nutri-Balls products which will be released over the coming months which will include other nutrient-rich combination varieties!

28/04/2018

Take a look at our new product from Nutri-Balls. A convenient, healthy snack ball option which gives you 50% of your daily calcium requirements, 9.6g protein and only 104 calories per 25g serve. Take a look at our launch offer of 3 packs of Nutri-Balls for the price of 2. Or head over to our page.

https://nutriballs.com.au/nutriballs-3-for-2-offer/

High in CALCIUM and PROTEIN - these low calorie, tasty balls are gluten, wheat and sugar free and pr

11/11/2017

This mornings harvest!

27/10/2017

Just a bit of Friday arvo veggie patch action! My cherry tomatoes 🍅 have just started to ripen as of today and my blueberries are getting there too. My dwarf 🍋 tree lemons are growing slowly but surely. 🤗🎉

24/10/2017

Picked my first homegrown capsicums this morning ☀️ Can’t wait to eat them tonight

23/10/2017

Is it time for a 'Gut Cleanse'?

A two week detox will do wonders for the health of your gut and is a necessary step in repairing a poor gut.

A good cleanse will assist to ‘heal and seal’ the gastrointestinal tract, provide probiotics for healthy gut bacteria; and provide fibre for bowel health.

Benefits of a gut cleanse can include relief from symptoms such as:
Bloating
Constipation and diarrhoea
Fatigue
Depression
Allergies
Skin issues
Mood swings
Headaches
Joint pain

If you would like further information on how to go about starting your two week detox, please send a message through or book online for an initial consultation.

PS Skype appointments are now available, please send a message to enquire.

11/10/2017

When you just feel like something easy for lunch like a piece of toast...grab a couple of slices of this awesome ‘The Protein Bread Co’ protein bread mix.
Super easy to make and so tasty. Spread some nut butter on it and devour.
Cut the loaf into slices and refrigerate or freeze.
At 15g protein, 1.6g carbohydrates and 9.9g fibre per serve you can’t beat it.

10/10/2017

Delicious, healthy homemade muesli bars made with ‘Lupin’ flakes.

Lupin is a great source of fibre, protein and minerals while low in carbohydrates and gluten free.

09/10/2017

Homemade basil 🌿 and parsley pesto with fresh zucchini noodles for lunch. Delicious.

• Bunch of basil and parsley (or baby spinach too)
• Juice of half a lemon
• Pinch salt n pepper
• 1/2 cup cashews
• 1/4 cup pine nuts
• 1/2 cup olive oil
• 2 garlic cloves
• 1/4 cup parmesan cheese
• 1 tsp probiotic powder

Blend it all up and keep in the fridge or freeze them in an ice tray and use the ‘cubes’ as you need them.

Make zucchini noodles with a spiraliser and add 2-3 tbsps pesto and enjoy.

08/10/2017

Muffins with 19g protein, 2g carbs and 7g fibre = Delicious. Just add 2 grated zucchini’s and chopped feta.
The Protein Bread Co muffin mix👌🏻

07/10/2017

Pitaya bowl for brekkie..thanks

28/09/2017

The Food Detective is a blood test for food antibodies (IgG) that can be conveniently performed in clinic with results in 40minutes. The test covers 48 of the most common foods consumed.
For further details regarding the test please send an enquiry.

20/09/2017

Made some mighty tasty 'Salted Caramel' balls today. 👨‍🍳

17/09/2017

Kale chips instead of a packet of chips for our movie watching session. Crunchy and super tasty! Even the kids are happy with this option and it takes about 2 minutes to prepare and 15 minutes to cook 👨‍🍳 😋

15/09/2017

Promo day at Sanctuary Cove. ☀️
Ready for consults starting Tuesday 19th September.
Click the booking button to make your appointment