
24/09/2025
π₯ Lifting weights can transform your body and confidenceβbut only if you do it the right way. Incorrect form leads to injuries, setbacks, and wasted effort.
Thatβs why this seminar is designed to teach you the fundamentals of safe and effective lifting.
π¨βπ« Coach Brendan Harvey will walk you through techniques that can help you progress without pain.
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Free seats available for you and your friend! β register here:
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https://app.clubworx.com/websites/beyond-the-ultimate-transformation/calendar/event/18052900