What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 2:30pm Wednesday 9am - 9pm Thursday 9am - 5pm Friday 9am - 5pm

The Inner Shift Company

Home
Australia
Gold Coast, QLD
The Inner Shift Company

🌙 You’re not meant to stay small.
✨ You’re here to rise, to own your worth, to live fully.
👇 Start your inner shift

Hi, I'm Natalie - Founder of The Inner Shift Company. I help women who feel stuck, overwhelmed or disconnected to find freedom from the thoughts that hold them back and return to the peace, joy and power already with them. For years I struggled with believing the disempowering stories about myself. I stayed stuck in patterns that caused pain, frustration and self doubt - until I realised that the key to freedom was shifting the thoughts I believed about myself, my life and the world around me. Through coaching, I now help women to uncover the limiting beliefs that create unnecessary suffering - and replace them with truer thoughts that align with who they truly are. It's not always easy, in fact it can be confronting - BUT... the moment you get that 'inner shift' you realise that it is always worth it. If you're ready to let go of the old stories that keep you stuck and reclaim your power, I'm here to guide you on that journey.

08/08/2025

You whisper it like a secret
But it hits hard:. Those words… “I’m a terrible mum.”

You didn’t want to yell.
But the overwhelm built up. And now the guilt is deafening.

If this is you today, pause…breathe.
That moment doesn’t define you.
It’s not a sign you’re failing. It’s a signal you need support.

Here are 3 tiny resets that help me and the mums I coach come back to centre.
Try one today. Then try again tomorrow.
Because you don’t need to be perfect. You just need to be present.

✨ Save this for later
✨ Tag a mum friend who needs this
✨ DM me ‘RESET’ to book a free discovery call.

29/07/2025

Taking time for yourself isn’t selfish. It’s essential.
You can’t pour from an empty cup, and you weren’t meant to run on burnout and broken sleep.
Breathe. Rest. Reconnect.
You matter, too, mama.

24/07/2025

You are allowed to take up space.
Your feelings are valid. 🤍

Address

Gold Coast, QLD
4214

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 2:30pm
Wednesday	9am - 9pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61411669883

Website

http://www.theinnershiftcompany.com/

Alerts

Be the first to know and let us send you an email when The Inner Shift Company posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Inner Shift Company:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Gold Coast?