Emotional Intelligence in the Digital Age

Emotional Intelligence in the Digital Age I am a registered Psychologist in Australia & have my own private psychology practice on the Gold Coast.

I work with adults to improve their mental health & overall well-being. I'm also an expert in DigitalEQ (Emotional Intelligence in the Digital Age). I am a registered Psychologist on the Gold Coast in Australia and have a private psychology practice, working with adults to improve their mental health and overall well-being. I also specialise in the field of Emotional Intelligence (EQ). Emotional Intelligence is the ability to understand and manage your emotions, as well as recognise and influence the emotions of those around you. Thriving and leading in the digital age requires a brand new set of skills - Digital EQ skills.

Hey followers, Exciting news, my book is now live on Amazon, YAY!  Writing and self-publishing a book has been a maratho...
03/04/2024

Hey followers,

Exciting news, my book is now live on Amazon, YAY! Writing and self-publishing a book has been a marathon, to say the least.

It's about a really important topic that I feel needs to be addressed. I am seeing firsthand the mental health issues associated with the rapidly changing digital era. My book provides an understanding of the new emotional landscape we are all navigating, and I offer practical strategies to deal with the psychological and emotional problems associated with how we interact in the digital world.

I’m now asking for your help! I am currently running a FREE PROMO for only two days on Amazon, so you can buy the book for free. Then I will send you a review link in a couple of weeks. This would really help me out as ratings and reviews on Amazon equal higher rankings, so the book will be seen. I know you’re all flat out, but even if you just read the introduction and conclusion and skim the rest, you will get a good feel for the book.

To get the book for free during this promo, please comment or DM me ‘BOOK’ asap and I will send you the link.

This has been a huge task and I’m now at the pointy end, and your support would mean so much to me.

A big thanks in advance, Michelle

Gone are the days when a long, heartfelt conversation over coffee defined the depths of our relationships. Today, a well...
24/03/2024

Gone are the days when a long, heartfelt conversation over coffee defined the depths of our relationships. Today, a well-timed emoji or a shared meme often suffices to express care or solidarity. But what does this shift mean for our emotional connections and our emotional well-being?

The Emotional Quotient Inventory (EQ-i 2.0) is the world's leading assessment tool for measuring emotional intelligence ...
15/03/2024

The Emotional Quotient Inventory (EQ-i 2.0) is the world's leading assessment tool for measuring emotional intelligence (EQ). Here is their infographic to illustrate how they assess EQ so you can gain a deeper understanding of the main principles of emotional intelligence.

What is Emotional Intelligence? Emotional intelligence (EQ) is the ability to manage one's own emotions and understand t...
13/03/2024

What is Emotional Intelligence? Emotional intelligence (EQ) is the ability to manage one's own emotions and understand the emotions of others. This infographic outlines the key components.

Imagine you receive a text from a friend that says, 'I'm fine.' with no emoji. How do you read it? A) They're actually f...
12/03/2024

Imagine you receive a text from a friend that says, 'I'm fine.' with no emoji. How do you read it?
A) They're actually fine.
B) They're not okay and might need support.
How would you respond to ensure you're practising Digital Emotional Intelligence?

Do you struggle to decipher the emotional undercurrents in texts and posts? Digital EQ is a new language, how well do yo...
11/03/2024

Do you struggle to decipher the emotional undercurrents in texts and posts? Digital EQ is a new language, how well do you speak it?

In the digital age, understanding emotions goes beyond face-to-face interactions. Digital Emotional Intelligence teaches...
11/03/2024

In the digital age, understanding emotions goes beyond face-to-face interactions. Digital Emotional Intelligence teaches us the art of empathy through screens. Let's navigate the digital world with kindness and understanding.

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