Mobile Exercise Physiology Gold Coast

18/01/2026

Back in November, one of my water therapy classes participated in filming for a QLD health healthy behaviours campaign. Here is the end result 😊

All across the state, from sun up to sun down, Queenslanders are making Healthy Happen. From the coast to the cape, the red dirt to the rainforest, and in ou...

06/11/2025

A few snaps I got today for the filming of QLD health ‘healthy behaviours’ ad campaign we took part in

05/11/2025

Reminder we have filming for the healthy behaviours ad today at Palm Beach water therapy class 1130am

25/07/2025

Great turn out today for water therapy at Rackley Swimming Robina

Come down and try it out every Tuesday 145pm or Friday 120pm during school terms 😊

Active & Healthy Gold Coast

20/07/2025

𝐍𝐄𝐖 𝐀𝐂𝐓𝐈𝐕𝐄 & 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐏𝐑𝐎𝐆𝐑𝐀𝐌
𝐌𝐨𝐧𝐝𝐚𝐲 𝟏𝟒 𝐉𝐮𝐥𝐲 𝟐𝟎𝟐𝟓 𝐭𝐨 𝐒𝐮𝐧𝐝𝐚𝐲 𝟐𝟖 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟔

Check out hundreds of free and low-cost activities – there's something for everyone!

🔗 Online calendar - https://www.goldcoast.qld.gov.au/Things-to-do/Active-Healthy-program

30/06/2025

Term 2 starts 14th July
Nerang: Monday 10am
Tallebudgeraba: Tuesday 10am
Upper Coomera: Wednesday 11am

30/06/2025

19/06/2025

Look at these planks from our water therapy classes at Palm Beach, Pimpama and a retirement village I work with 😍
Everyone has come so far in building strength and confidence since joining one of our classes!!

12/03/2025

🏊‍♂️📚 OPEN CITY SERVICES

💦 All Aquatic Centres - FREE entry until Friday 14 March!

🏀 All Sporting Venues, except:
- Runaway Bay Indoor Sports Stadium.

📕 All Gold Coast Libraries, except:
- Elanora Library
- Ormeau Community Lounge and Library

♻️ All Waste and Recycling Centres, except:
- Jacobs Well Waste and Recycling Centre
- Stradbroke Island Waste and Recycling Centres

🏠 All community centres, except:
- Springbrook Community Hall
- Mudgeeraba Community Centre
- Jacobs Well Community Centre
- Lynne Richardson Community Centre
- Tallebudgera Valley Community Centre
- Pimpama School of Arts

The following City services remain closed:
❌ All beaches
❌ All parks and playgrounds
❌ Customer service centres
❌ All cemeteries

For more information 👉 citygc.au/3DwJyEm

22/02/2025

For all our cancer warriors, the Gold Coast Women's Cancer Advocacy + Women's Cancer Support Haven have put together 2 Mental Health and Wellbeing Workshops planned for March that I will be presenting at.
The link to register for the Southport workshop is below.

https://events.humanitix.com/mental-health-and-wellbeing-for-cancer-warriors-svcylp4w

08/02/2025

Our Water therapy classes are back in full swing.
Here is some photos from the first 2 weeks across all of our locations

11/12/2024

Festivities week for our water therapy classes at Palm Beach and Nerang aquatic centres