Mobile Exercise Physiology Gold Coast

25/07/2025

Great turn out today for water therapy at Rackley Swimming Robina

Come down and try it out every Tuesday 145pm or Friday 120pm during school terms 😊

Active & Healthy Gold Coast

20/07/2025

𝐍𝐄𝐖 𝐀𝐂𝐓𝐈𝐕𝐄 & 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐏𝐑𝐎𝐆𝐑𝐀𝐌
𝐌𝐨𝐧𝐝𝐚𝐲 𝟏𝟒 𝐉𝐮𝐥𝐲 𝟐𝟎𝟐𝟓 𝐭𝐨 𝐒𝐮𝐧𝐝𝐚𝐲 𝟐𝟖 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟔

Check out hundreds of free and low-cost activities – there's something for everyone!

🔗 Online calendar - https://www.goldcoast.qld.gov.au/Things-to-do/Active-Healthy-program

30/06/2025

Term 2 starts 14th July
Nerang: Monday 10am
Tallebudgeraba: Tuesday 10am
Upper Coomera: Wednesday 11am

30/06/2025

19/06/2025

Look at these planks from our water therapy classes at Palm Beach, Pimpama and a retirement village I work with 😍
Everyone has come so far in building strength and confidence since joining one of our classes!!

12/03/2025

🏊‍♂️📚 OPEN CITY SERVICES

💦 All Aquatic Centres - FREE entry until Friday 14 March!

🏀 All Sporting Venues, except:
- Runaway Bay Indoor Sports Stadium.

📕 All Gold Coast Libraries, except:
- Elanora Library
- Ormeau Community Lounge and Library

♻️ All Waste and Recycling Centres, except:
- Jacobs Well Waste and Recycling Centre
- Stradbroke Island Waste and Recycling Centres

🏠 All community centres, except:
- Springbrook Community Hall
- Mudgeeraba Community Centre
- Jacobs Well Community Centre
- Lynne Richardson Community Centre
- Tallebudgera Valley Community Centre
- Pimpama School of Arts

The following City services remain closed:
❌ All beaches
❌ All parks and playgrounds
❌ Customer service centres
❌ All cemeteries

For more information 👉 citygc.au/3DwJyEm

22/02/2025

For all our cancer warriors, the Gold Coast Women's Cancer Advocacy + Women's Cancer Support Haven have put together 2 Mental Health and Wellbeing Workshops planned for March that I will be presenting at.
The link to register for the Southport workshop is below.

https://events.humanitix.com/mental-health-and-wellbeing-for-cancer-warriors-svcylp4w

08/02/2025

Our Water therapy classes are back in full swing.
Here is some photos from the first 2 weeks across all of our locations

11/12/2024

Festivities week for our water therapy classes at Palm Beach and Nerang aquatic centres

11/12/2024

Last day for the year for cancer wellness class at Upper Coomera

10/12/2024

Last cancer wellness class for the year at Tallebudgera today.
Unfortunately some couldn’t make it due to holidays but all those that attended brought their festive spirit and smiles 😊

09/12/2024

Today we kicked off ‘festivities week’ for our Cancer wellness and water therapy classes 🎄