Sometimes the change you’re looking for doesn’t come from pushing harder… it comes from going inward.
Hypnotherapy gently works with the unconscious mind — where habits, beliefs and emotional patterns are formed — allowing new possibilities to emerge naturally.
If you’re ready to release what’s been holding you back and begin to bloom, I’d love to support you.
At Innerstar we blend clinical hypnotherapy, counselling and holistic care to create personalised healing plans that actually fit your life. I’ll listen to your story, map a clear pathway (for trauma, relationship strain or anxiety), then combine techniques—hypnosis for calming, counselling for insight, and somatic tools for body relief. Sessions are flexible: in-person on the Gold Coast or online from the comfort of your own space. With 20 years of my experience guiding clients, you’ll get reliable, compassionate support. Ready to start? Message me here: https://www.innerstar.com.au/contact
22/02/2026
Feeling stuck in a habit? Check out my new blog post:
Have you ever found yourself repeating a pattern — perhaps with alcohol, emotional reactions, anxiety, or other habits — even when part of you truly wants things to be different?It can be confusing, and sometimes frustrating. Many people quietly wonder why change feels easy at times, and at othe...
16/02/2026
I’m excited to share that I’ve started a YouTube channel where I’ll be posting calming hypnosis audios, behind-the-scenes of my creative process, and videos of my Alchemy and Tyred Forest artworks 🌿✨
It’s a space for relaxation, inspiration, and a deeper connection to creativity and wellbeing — whether you’re looking for a moment of calm or curious to explore my latest creations.
I’d love your support — please subscribe and share with anyone who might enjoy it 💛
Watch here:
Welcome to my channel — a sanctuary for calm, creativity, and subtle transformation. Here you’ll find short hypnosis and guided relaxation audios, alongside alchemy art and one-of-a-kind creations made from crystals, recycled metals, and found objects. My work is inspired by the alchemical proce...
12/02/2026
Crystal Calm: A 5-Minute Energy Reset (Free Guided Hypnosis)
Feeling overwhelmed, scattered or energetically “off”?
Take just 5 minutes to reset your energy and return to calm.
In this gentle guided hypnosis, I’ll guide you into a peaceful inner space using crystal visualisation to help soothe the nervous system, clear emotional clutter and restore balance.
Perfect for:
• Busy days
• Moments of stress
• Before sleep
• Anytime you need to centre yourself
Please don’t listen while driving or operating machinery. For best results, find a quiet space, close your eyes and allow yourself to fully relax.
Let me know how you feel afterwards 💫
— Anna
Clinical Hypnotherapist | QHHT Advanced Practioner.| Reiki Master
Take 5 minutes to reset your energy and return to calm.This short Crystal Calm audio is designed to help you gently release tension, settle your nervous syst...
04/02/2026
Panic attacks can feel overwhelming — but simple grounding practices can help bring you back to the present and calm your nervous system. 🌿
New on the blog: “Grounding for Panic: A Gentle Practice to Support Anxiety Attacks” — a short, compassionate guide with easy steps you can use anytime you feel anxiety rising. Read more: https://wix.to/HjTJ7qt
Save this post for when you need it, and share with someone who might benefit.
Panic and anxiety attacks can feel sudden, intense, and deeply unsettling. Many people describe a racing heart, shallow breathing, dizziness, tightness in the chest, or a sense of being disconnected from their body or surroundings. When this happens, grounding in the present moment can provide gentl...
01/02/2026
My new blog - talking Panic/ anxiety attacks . New Audio resource available
Panic and anxiety attacks can feel sudden, intense, and deeply unsettling. Many people describe a racing heart, shallow breathing, dizziness, tightness in the chest, or a sense of being disconnected from their body or surroundings. When this happens, grounding in the present moment can provide gentl...
01/02/2026
🌟 I’d Love Your Feedback! 🌟
Sharing your experience with me means a lot 💖. You can scan the QR code below to leave a review—it only takes a minute and helps me keep doing what I love. 🙏
Thank you so much for your support! 💫
04/01/2026
Support Local 💛 Gold Coast
A new year can be a powerful time to reset — especially if you’ve been feeling anxious, stuck, overwhelmed, or caught in habits that no longer serve you.
I’m a local Clinical Hypnotherapist, working 1-to-1 with adults and teens to support:
Hypnotherapy is gentle, calming, and focused on helping your nervous system settle so positive change feels easier — not forced.
No pressure. No “mind control”. Just a supportive space to create real shifts from the inside out.
Happy to answer questions or chat privately 🌿
Anna, Innerstar Hypnotherapy
2km from Mudgeeraba showgrounds
Anna from Innerstar is a Clinical Hypnotherapist, Counsellor & Reiki Master, Mudgeeraba Gold Coast for Adults or Teens. Reset from trauma; PTSD, Anxiety, Depression, increase self-confidence, quit habits like smoking or binge drinking or lose weight. I’m here to help so please reach out for a free...
02/01/2026
FREE - 5 MINUTE CALMING AUDIO
Feeling anxious, overwhelmed, or finding it hard to switch off?
I’ve created a free 5-minute calming hypnotherapy audio to help your nervous system settle — gently and safely.
This short audio is just a taste of the work I do one-to-one, where sessions are personalised to you, your goals, and what your body needs to feel calm again.
🎧 Listen anytime, anywhere.
👉 Download your free audio below.
Guided Clinical Hypnotherapy and Mindfulness Audios — including the Moments of Calm Dementia Support Series and palliative care. Transform your mind and wellbeing from home with professional, voice-guided hypnosis sessions. Reduce stress, anxiety, improve sleep, release habits, and boost confidenc...
08/12/2025
Gift the Power of Insight & Relaxation
Hypnotherapy and QHHT gift vouchers offer a unique opportunity to explore deep relaxation, gain personal insights, and support wellbeing.
✨ Hypnotherapy helps with stress, confidence, focus, and personal growth.
✨ QHHT (Quantum Healing Hypnosis Technique) guides you to a state of deep awareness where you can explore clarity and insight on personal questions.
🎁 Perfect for anyone curious about self-exploration, reflection, or enhancing their wellbeing.
📩 Delivered instantly as an e-voucher – ready to gift.
gift card for Reiki ,Hypnotherapy or QHHT Quantum Healing Hypnosis Gold Coast with Innerstar
06/12/2025
Honored to share this heartfelt testimonial from Chelsea about her QHHT session. Every journey is unique, and it’s a privilege to guide clients through such meaningful experiences. ✨
Learn more or book your session here: https://www.innerstar.com.au/qhht
Be the first to know and let us send you an email when Innerstar Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
With a deep affinity for nature and healing, I’ve been drawn to helping people for as long as I can remember which led me into the field of counselling for over 15 years. I’ve supported numerous people of all ages and beliefs to find their light in times of darkness and uncertainly. Coming from the school of hard knocks myself, I feel this has given me a greater understanding of how to support people to build resilience, self-belief and move forward in life.
I studied Clinical Hypnotherapy and Psychotherapy to further my ability to support people on their healing journey and have found that working with the sub-conscious mind can be very powerful.
Born in the UK and emigrating to Australia as a teen, I come from a long line of intuitive women; my grandmother was a Romany Gypsy some people call us white witches. As a Clairvoyant and Empath I feel and channel energy in a heightened way giving me insight to work with people holistically, healing the mind, body and soul.
As a resident Psychic for Paranormal Project Gold Coast since 2017, I support many private investigations into the paranormal and offer families insight and closure in the realms of the spirit world. I’ve been a guest on various radio shows, featured in Magick Magazine and as a guest Psychic for Haunted Down Under TV.
Living in the beautiful Gold Coast, Queensland Australia, in my free time I really enjoy spending time in nature, making herbal remedies and creating mixed media sculpture and artwork.
QUALIFICATIONS
Diploma of Clinical Hypnosis & Applied Psychotherapy
