Adaptive Rehabilitation Recreational Centre

Adaptive Rehabilitation Recreational Centre At ARRC, poviding Physiotherapy, Exercise Physiology and Massage to everyone. We are not just another healthcare provider.

We also have personal trainer to guide you through your personalised tailored programme set out by our team if required. Physiotherapy, Exercise Physiology and Massage, we also have a Personal Trainer to help you navigate our functional training facility.

19/06/2025

🦴 Introducing the ONERO Program by ARRC 🏋️‍♀️

For those who joined our recent Perimenopause/Menopause Community Chat, you’ll remember Chris from Adaptive Rehabilitation Recreational Centre sharing insights on the ONERO Program – a specialised, evidence-based exercise program designed for those diagnosed with or at risk of osteoporosis.

Developed by The Bone Clinic, ONERO focuses on safe, targeted training proven to improve bone health, strength, and confidence.

💬 Want to learn more? https://bit.ly/4e9mqcP
👉 Reach out to Chris at 07 5613 1811

24/03/2025

We invite you to join the conversation at Arnie’s Café for an evening focused on women’s health and wellness.

👩‍⚕️ Holly Savill Performance Dietitian will lead the conversation on perimenopause & menopause, providing valuable insights and advice.
💪 Chris Sole will share his expertise on osteoporosis and the Onero Exercise Program, designed to support bone health.

📅 April 1, 2025
⏰ 6:00 PM
📍 Arnie's Cafe at Sanctuary Cove Country Club (Non-members welcome too!)

This is an opportunity to learn, connect, and gain expert knowledge in a welcoming setting.

07/01/2025

https://www.facebook.com/share/1DZMaFw1Tn/?mibextid=LQQJ4d

We have had to create a new page and this one will close on Thursday 9th of Jan if you could click and like our new amazing page we would appreciate it xx

Revolutionizing Rehab 🌟

Physiotherapy | Exercise Physiology

📍Helensvale, QLD - 5 Millennium Circ
📍Sanctuary Cove, QLD - Sanctuary Cove Country Club

Mon-Fri 8am-5pm | Sat 8am-3:30pm

05/01/2025

What We Offer? Private consultations – one on one consultation with registered clinicians. Become a member – Utilise the facility by yourself and even with your support personnel. Navigation Friendly – A fully equipped facility designed for individuals who struggle to navigate conventional gym...

05/01/2025

Address

5 Millennium Circuit
Gold Coast, QLD
4212

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm
Saturday 8am - 12pm

Telephone

+61489994372

Alerts

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