Adaptive Rehabilitation Recreational Centre

08/09/2025

Take the first step towards a healthier you with Rachel, our experienced Physiotherapist, who is available for appointments today at our Helensvale location!

https://adaptive-recreation-and-rehabilitation-centre.au4.cliniko.com/bookings
Or call 0756131811

19/06/2025

🦴 Introducing the ONERO Program by ARRC 🏋️‍♀️

For those who joined our recent Perimenopause/Menopause Community Chat, you’ll remember Chris from Adaptive Rehabilitation Recreational Centre sharing insights on the ONERO Program – a specialised, evidence-based exercise program designed for those diagnosed with or at risk of osteoporosis.

Developed by The Bone Clinic, ONERO focuses on safe, targeted training proven to improve bone health, strength, and confidence.

💬 Want to learn more? https://bit.ly/4e9mqcP
👉 Reach out to Chris at 07 5613 1811

24/03/2025

We invite you to join the conversation at Arnie’s Café for an evening focused on women’s health and wellness.

👩‍⚕️ Holly Savill Performance Dietitian will lead the conversation on perimenopause & menopause, providing valuable insights and advice.
💪 Chris Sole will share his expertise on osteoporosis and the Onero Exercise Program, designed to support bone health.

📅 April 1, 2025
⏰ 6:00 PM
📍 Arnie's Cafe at Sanctuary Cove Country Club (Non-members welcome too!)

This is an opportunity to learn, connect, and gain expert knowledge in a welcoming setting.

10/01/2025

07/01/2025

https://www.facebook.com/share/1DZMaFw1Tn/?mibextid=LQQJ4d

We have had to create a new page and this one will close on Thursday 9th of Jan if you could click and like our new amazing page we would appreciate it xx

Revolutionizing Rehab 🌟

Physiotherapy | Exercise Physiology

📍Helensvale, QLD - 5 Millennium Circ
📍Sanctuary Cove, QLD - Sanctuary Cove Country Club

Mon-Fri 8am-5pm | Sat 8am-3:30pm

06/01/2025

NEED A HAND WORKING ON YOUR FITNESS GOALS!

Join our 30 day fitness challenge!!! 👏🏻
✨Get your before and after measurements to show the progress you've made!
✨Get 8 Personal training sessions throughout the 30days to help improve form and performance!
✨ Get access to a qualified personal trainer & group classes for the 30 days
✨ Personalised program to help you reach your goals!

Unsure if this challenge is for you? Send us a message and schedule a 15minute call or come in and chat to our qualified personal trainer!!

We can’t wait to help you reach your goals! To join send us a message or call 07 5613 1811

05/01/2025

What We Offer? Private consultations – one on one consultation with registered clinicians. Become a member – Utilise the facility by yourself and even with your support personnel. Navigation Friendly – A fully equipped facility designed for individuals who struggle to navigate conventional gym...

05/01/2025