Adaptive Rehabilitation Recreational Centre

14/04/2026

🧠 NeuroFit Saturdays – Move, Connect, Enjoy

We’re opening more spots in our NeuroFit program at ARRC Helensvale.
This is a community-driven movement program designed specifically for neurodivergent individuals (ADHD, Autism and related conditions) who want a safe, supportive space to be active and connect with others.

I personally supervise these sessions and live with ADHD and ASD myself, so this has been built to feel different to traditional gyms.

There’s no pressure to “train properly” — just move in a way that works for you.
Participants can choose what they enjoy:
🏀 Shoot hoops on our indoor basketball court
Pickleball
🏋️ Use resistance equipment
🤝 Join in movement games and group activities
The focus is simple:
• Social connection
• Regulation through movement
• Building a positive relationship with exercise

💰 $10 per session
🕘 Saturdays 9–11am
📍 ARRC Helensvale
👥 Teens & adults welcome
💳 NDIS (self/plan managed) + private

If this sounds like a good fit, reach out to:
• Express interest
• Book a trial session
DM, call, email or visit: www.arrcrehab.com.au

07/01/2026

🌿 **Beautiful Treatment Rooms Available – ARRC Helensvale** 🌿

We have **two amazing treatment rooms available for rent from 12 January** at ARRC Helensvale!

We’re looking for an **allied health professional or remedial massage therapist** who would be a great fit for our centre and our clients. ARRC is a welcoming Adaptive Rehabilitation & Recreation Centre with a strong focus on collaboration, care, and community.

If you’re looking to work in a supportive space alongside a passionate team, we’d love to hear from you!

📧 Get in touch by messaging us or emailing **[pm@arrcrehab.com.au]

08/09/2025

Take the first step towards a healthier you with Rachel, our experienced Physiotherapist, who is available for appointments today at our Helensvale location!

https://adaptive-recreation-and-rehabilitation-centre.au4.cliniko.com/bookings
Or call 0756131811

19/06/2025

🦴 Introducing the ONERO Program by ARRC 🏋️‍♀️

For those who joined our recent Perimenopause/Menopause Community Chat, you’ll remember Chris from Adaptive Rehabilitation Recreational Centre sharing insights on the ONERO Program – a specialised, evidence-based exercise program designed for those diagnosed with or at risk of osteoporosis.

Developed by The Bone Clinic, ONERO focuses on safe, targeted training proven to improve bone health, strength, and confidence.

💬 Want to learn more? https://bit.ly/4e9mqcP
👉 Reach out to Chris at 07 5613 1811

24/03/2025

We invite you to join the conversation at Arnie’s Café for an evening focused on women’s health and wellness.

👩‍⚕️ Holly Savill Performance Dietitian will lead the conversation on perimenopause & menopause, providing valuable insights and advice.
💪 Chris Sole will share his expertise on osteoporosis and the Onero Exercise Program, designed to support bone health.

📅 April 1, 2025
⏰ 6:00 PM
📍 Arnie's Cafe at Sanctuary Cove Country Club (Non-members welcome too!)

This is an opportunity to learn, connect, and gain expert knowledge in a welcoming setting.

10/01/2025

07/01/2025

https://www.facebook.com/share/1DZMaFw1Tn/?mibextid=LQQJ4d

We have had to create a new page and this one will close on Thursday 9th of Jan if you could click and like our new amazing page we would appreciate it xx

Revolutionizing Rehab 🌟

Physiotherapy | Exercise Physiology

📍Helensvale, QLD - 5 Millennium Circ
📍Sanctuary Cove, QLD - Sanctuary Cove Country Club

Mon-Fri 8am-5pm | Sat 8am-3:30pm

05/01/2025

What We Offer? Private consultations – one on one consultation with registered clinicians. Become a member – Utilise the facility by yourself and even with your support personnel. Navigation Friendly – A fully equipped facility designed for individuals who struggle to navigate conventional gym...

05/01/2025