Blair Harvey's Health Retreats

22/06/2022

14/06/2022

Making a few different pizzas today, we have a Pesto Margarita, Vegetable Supreme with smoky cashew, and a Roast Potato and Leek/Texan style

06/06/2022

My Greek Buddha Bowls, available now to satisfy all your taste buds.

The question is, what's not in it?

06/06/2022

Fresh out of the oven, the best Sticky Date pudding on the GC, available right now at Garden of Eden

06/06/2022

Something a little different for lunch today, how about a heirloom roast carrot and butternut pumpkin soup?

Made on fresh herbs with a little coconut cream and some nutra organics vegetable base.

Served with a hot piece of sourdough of course!!

A little known fact- purple foods rate as some of the highest in antioxidants above other colours.
Think prunes, acai, cacao

10/05/2022

On a run of rainy days, sometimes comfort can be found in food.

Today we have a Mexican Budda bowl that makes every taste bud sing.

All fresh, organic and made with love.

03/05/2022

My double chocolate 🍫 and vanilla macadamia cookies are now warm and on the counter.

I give these a rating of 35, that means if you live within 35km of the shop, it's worth driving.

02/05/2022

New salad alert

"The Texan"
Wild rocket, roast potatoes, black and kidney beans, corn, our ranch smoky paprika and roast cashew sauce.
And a little chilli😉

16/04/2022

After walking around the supermarket looking at Easter eggs, I decided I couldn't do it, I just couldn't buy the processed rubbish for my nephew's that passes as chocolate nowadays.

So I made a baker's dozen of my secret recipe peanut butter chocolate cookies, let see how this goes down.😉😂😂

www.blairharvey.org

27/03/2022

I always advocate consuming at least 50% of your calories from raw foods daily, when trying to lose weight quickly and improve health.

Most people today suffer from chronic enzyme deficiency, by consuming too many cooked or processed foods

To one of today's salads, (The raw Greek)I've added the benefit of raw onions, also known as poor man's penicillin & we all know Winter is coming.

To make it palatable a splash of pomegranate molasses & red wine vinegar.

Available now in our cabinet

www.blairharvey.org

22/03/2022

Something a little different for a Tuesday lunch, Mexican Boats
Vegan, gluten & dairy free

03/03/2022

One of my favourites, and always popular, Broccoli, leek and pea frittata.

The perfect lunch with a raw salad. 🍱🥗🥗🥗

22/02/2022

Something a little different, a vegan choc top chocolate 🍫🍫 mousse with some mouthwatering strawberries 🍓 🍓🍓🍓🍓 😋😋😋

21/02/2022

Don't you love a pizza when ever thing is made from scratch using local ingredients

Homemade base using local flour and Italian herbs. Our own pesto using today's market fresh basil, garlic and cashews. Bright orange pumpkin roasted with red onion, feta, and baby spinach.

In our cabinets now!!
Try some with our " Island Vibes" Mango salad