Griffith Yoga & Meditation

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Gold Coast, QLD
Griffith Yoga & Meditation

Helping uni students reduce stress, anxieties and difficulties through yoga and meditation 🙏 Anyone welcome. instagram.com/griffithyogaandmeditation

- Weekly yoga and meditation on campus
- Weekend spiritual adventures & retreats
- Special semester events & parties

Trimester membership from 10$ to 20$.

08/11/2024

Looking to gain valuable experience, making meaningful connections, and add impressive roles to your resume?
Here’s your chance✨
📝 - Must be a Griffith University student to apply.

04/11/2024

Are you a student at Griffith University looking to gain value, experience, grow your skills, and join an awesome team? We have exciting roles open just for you!

13/04/2024

Hey everyone 😄

As many of you have noticed, there has been a lot of changes with our yoga and meditation session this trimester which we sincerely apologise for.

Sometimes these things happen due to unforeseen circumstances, and we understand that it is annoying for you when you get confused about the schedule, so forgive us for any inconvenience.

Here is an updated schedule for the rest of Tri 1 so you don't miss out on any of the awesome stuff happening!

Namaste and best wishes,
Griffith Yoga & Meditation Club 🙏

23/11/2023

Hello again friends 🤗

Just a reminder that our awesome Beach Retreat day is happening tomorrow! ☀️

Join us for an afternoon of relaxing and rejuvenating yoga and meditation by the beach. Includes fun, games and plenty of food. Don't forget to bring food vibes 😎🤙

We also have a backup plan at an indoor location if it does happen to rain 🌧️

If you haven't done so yet, I encourage you to follow the link in our bio for more info and to register 🎉

See you all tomorrow for a wonderful time! 💙

10/09/2023

Namaste everyone!

Our Beach Retreat day is only 1 week away! 🌅🌴

Apologies for the late notice, but we hope you all can join us on Sunday 17th for a nice, fun-filled day of yoga and meditation down at the beach! 🌺✨🤙

Details:

Location:
Phillip Park, Southport

Schedule:
10:30 - Arrival, quick introduction

11:00 - Ice-breaker game

11:30 - Yoga Asanas

12:15 - Workshop

1:00 - Lunch

1:45 - Yoga Game

2:00 - Free time (swim, volleyball, other games)

3:30 - Kirtan Meditation

4:00 - Finish and Pack Up

What to bring:
-Swimmers
-Towel
-Sunscreen
Snacks and Yoga mats provided!

Looking forward to spending an awesome and fun afternoon with you all!
See you soon! 😎🤙

22/08/2023

Namaste 🙏🏽 Welcome to Week 5! We hope everyone is feeling refreshed after mid-tri break!
A friendly reminder we have lots on this week! 🧘🏿‍♀️🧘🏼
Regular Thursday yoga and meditation classes resume, a BONUS yoga class on Friday for Wear It Purple Day (so wear purple 💜), AND Saturday is our Rainforest Retreat!! Sign up here https://au.cglink.me/2ip/r44968

13/08/2023

In a couple of weeks from now, it will be that special time again! Our rainforest retreat day is happening!

Join us as we escape the stress of our busy lives and take a deep dive to immerse ourselves in the rainforest with yoga, meditation, volleyball, music, dinner, and a warm fire.

Interested?

If so, please save the date and let us know via our social media if you are coming!
We are still working on the event registration so the link to book will be released very soon.

Tickets:
Members - $10,
Non-members - $20
Carpooling - $5

When: Saturday, Aug 26th
Where: Nadia Rainforest Retreat

Schedule:

11:45am - Meet outside GUGC library

1:00 pm - 1:45 pm - Arrival and tour of the area

1:45 pm - 2:30 pm - Yoga Asana class

2:30 pm - 3:00 pm - Breathwork and mindfulness workshop

3:00 pm - 4:30 pm - Free time (Walk, swim in the creek, volleyball)

4:30 pm - 5:00 pm - Kirtan meditation

5 pm - 6:00 pm - Dinner and marshmallows

6 pm - 6:30 pm - Kirtan meditation

6:30 pm - Retreat finish

7:30pm - Arrive back at uni

What to bring:

Departure time will be 12 pm noon from in front of the library so please try to arrive at least 15 minutes early.
Travel time is approx 1 hour so have lunch before or en route if you'd like.
Please wear warm clothes and blankets are always cozy too. If you'd like to go for a swim bring bathers and a change of clothes.
There will be showers and a changing room for you to use. Also bringing sunscreen and insect repellent would be a good idea too just in case :)

Wellness note:

Please do not attend the retreat if you have any symptoms of illness.

Yoga and Meditation is a great way to practice mindfulness and improve your overall health. This retreat is an opportunity for everyone to explore the yoga lifestyle, meet new people, and de-stress from everyday worries. We hope to see you all there!

09/08/2023

Our Trimester 2 timetable! 🧘🏾‍♀️🧘🏼 ~ outdoor yoga and meditation every Thursday 🙏🏽

27/02/2023

Drumroll please 🥁........HEY EVERYONE 🤗🤩 We are back!!

It's our great pleasure to be back in 2023 with our Griffith Yoga and Meditation Club ready to tackle a fresh year and a fresh Trimester together! 🙏

Hope you all had a great holiday and are feeling a certain eager hopefulness and open-mindedness going into Tri 1

Does this sound like you? ☺️

Well if it does, then this Trimester could be the time to try something new and be involved in an awesome community 😎👌

We have a lot of exciting things in store for you this Trimester 😉

Starting with our beautiful O-Week stall tomorrow from
10am- 3pm! 🤙🥳

Come along and check us out! Who knows, yoga and meditation could be exactly what you need to live a more healthy, happy, stress-free and balanced life ✨

11/12/2022

Monday’s = yoga!
Yoga to start the week? Perfect 👌🏽

-When’s yoga and meditation this trimester?-
Monday’s 1-2pm
G45 Aquatic Centre (by the pool):

Week 6, December 12th
Week 7, December 19th
NO YOGA MID TRI
NO YOGA WEEK 8
Week 9, January 9th
Week 10, January 16th
Week 11, January 23rd
Week 12, February 6th

22/09/2022

Great initiative! This a wonderful society at Griffith for mature students 😍

Address

Alumni Place
Gold Coast, QLD
4215

Website

https://griffith.unione.com.au/Clubs/FFC

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