16/03/2026
🧠 Did you know?
Your brain makes up only about 2% of your body weight, but it uses around 20% of your body’s energy every day to help you think, move, remember, and make decisions.
That’s why looking after your brain is so important. Small daily habits can support brain health and overall wellbeing.
Here are a few simple ways to care for your brain:
✔ Get enough sleep
✔ Stay physically active
✔ Challenge your brain with learning or puzzles
✔ Stay socially connected
During Brain Awareness Week, it’s a great time to learn more about how the brain works and how we can support people living with neurological conditions.
💬 What’s one thing you do to keep your brain healthy?
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Looking for registered provider for your NDIS conditions? We are here!
📍 Visit us: Suite 2B, 42 Bundall Road (Pegasus Centre), Ashmore QLD 4217
📞 Call: 1300 330 540
📧 Email: admin@mylotus.com.au
📱 Message us: Send us a Facebook message and we’ll get back to you promptly
🌐 Website: mylotus.com.au