Calm Club

Calm Club Finding your natural calm 😌 Sattva Yoga | Meditation | Himalayan Breathwork | Kriya Yoga 💫

NEW DATE!! ☀️ Our sunrise session is postponed until next weekend which will hopefully be less wet ☔️ Join me for a Hima...
25/04/2026

NEW DATE!! ☀️ Our sunrise session is postponed until next weekend which will hopefully be less wet ☔️

Join me for a Himalayan breathwork & meditation session on the beach at sunrise ☀️ 5:45am Monday 4th May on Miami Beach

Event by donation ~ suggestion $5 🙏

Rising before the sun when the world is calm is one of the best things you can do to start your day with good energy 💛
We can then make that day even better with energising & expanding breathwork, stabilising meditation and then opening your eyes to greet the sun as it rises ☀️

Arrive early as we’ll start right on 5:45am so that the end of the meditation times in with the sunrise. Bring a towel or something to sit on and something for your shoulders incase the morning air is chilly.

Meet me on the beach just in front of Miami Surf Club for this sweet 30min session to start your day with powerful presence.

Everyone is welcome 💛

Stick around after for a dip in the ocean if it charms you and/or a coffee or juice at Piccolo Espresso for a bit of social connection ☺️ it might be chilly before the sun arrives, so rug up if you need!

innerpeace

Time for another long weekend, so let’s use our extra day off to create something wonderful 💛💫Join me for a Himalayan br...
31/03/2026

Time for another long weekend, so let’s use our extra day off to create something wonderful 💛💫

Join me for a Himalayan breathwork & meditation session on the beach at sunrise ☀️ 6:00am Monday 6th April on Miami Beach ~ Easter Monday public holiday

Event by donation 🙏
Accepting cash, give what you feel is right for you💫

Rising with the sun when the world is calm is one of the best things you can do to start your day with good energy 💛
We can make that day even better by soaking in the sun’s morning rays, with the ocean sounds, some energising & expanding breathwork and a stabilising meditation ☀️

We’ll start at 6:00am right as the sun is due to rise. After soaking it in, we will practice a 30min Himalayan breath & meditation session. You may like to bring sunglasses and a hat, also a towel or something to sit on.

Meet me on the beach, just in front of Miami Surf Club South side, for this sweet session to start your day with powerful presence.

Everyone is welcome 💛

Stick around after for a dip in the ocean if it charms you and/or a coffee or juice at Piccolo Espresso for a bit of social connection ☺️ looks like it’s going to be a beautiful day!

Working with Kali in our practice lately 🖤Not so much about doing more,but about the fearless undoing…stripping back eve...
31/03/2026

Working with Kali in our practice lately 🖤

Not so much about doing more,
but about the fearless undoing…
stripping back everything that isn’t true.

Igniting her Shakti,
and remembering the power that’s always been within 🔥✨

A grateful heart is the foundation for creative abundance & spiritual growth. Expand your vision… further, & further sti...
25/03/2026

A grateful heart is the foundation for creative abundance & spiritual growth. Expand your vision… further, & further still…✨💛sattva.life 🙏

Sattva Yoga on a Saturday morning is back!💫Join and to start your Saturday mornings with a yoga practice that will cul...
24/03/2026

Sattva Yoga on a Saturday morning is back!💫

Join and to start your Saturday mornings with a yoga practice that will cultivate clarity, inner strength, good energy and deep presence 💫

WHEN: Saturdays 7:00am

WHERE: Fradgely Hall, Ocean Ave & Park Ave, Burleigh Heads ~ near the beach, next to library and bowls club

PRICE: $8!
Link to book here ~ https://vibehighwithdi.as.me
Please bring a yoga mat and any desired props

This class integrates Himalayan breath kriyas amongst the Hatha Vinyasa practice. This practice allows the practitioner to deepen presence, cultivate inner strength and increase energy to move through the physical practice. A holistic approach to yoga practice taught by a Sattva Yoga Master teacher.
Suitable for all levels

Trust…. let go and flow 💫
24/03/2026

Trust…. let go and flow 💫

Isn’t being held in nature the best?! 🌿💚It’s always magical when the opportunity arises to teach in the gorgeous dome at...
28/02/2026

Isn’t being held in nature the best?! 🌿💚

It’s always magical when the opportunity arises to teach in the gorgeous dome at .byron 💫 I’m still floating in the after effects of sharing Sattva Yoga with an incredible group of souls at retreat last weekend 🥰

A practice which deeply connects to self, held in nature at every turn 💫

I’m so very grateful
Thank you 🙏

Take the time to go within…. a little stillness creates a whole lot of peace 🧘‍♀️
25/02/2026

Take the time to go within…. a little stillness creates a whole lot of peace 🧘‍♀️

What we offer the world is never wasted, even when it seems to disappear into silence. Every act of kindness, every mome...
19/02/2026

What we offer the world is never wasted, even when it seems to disappear into silence. Every act of kindness, every moment of patience, every ounce of love given without guarantee becomes a quiet mirror of who we truly are. Life does not always return what we give in the form we expect, from the people we expect, or in the time we hope for. And yet, giving still matters, because it is not a transaction, it is a revelation.

What flows out of us carries our values, our healing, and our character. When we choose generosity over bitterness, compassion over resentment, and honesty over fear, we are shaping our own identity regardless of the outcome. Even when nothing comes back, we walk away knowing we acted from a place of truth. That integrity becomes its own reward, grounding us in self respect and inner peace.

In a world that often measures worth by what is gained, there is something deeply powerful about remembering that giving defines us more than receiving ever could. What we give becomes our signature, written quietly into the lives we touch and the person we continue to become.

🙏💫

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Gold Coast, QLD

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