Paige Waters Fertility and Pregnancy Acupuncture

14/03/2026

Saturday Clinic ⭐️

In clinic today…
🩷 HRT FET preparation - this beautiful mum is sooo ready now after so many hurdles, more confidence in advocating for herself too
🩷 Ovulation support - this beautiful mum has overcome a bunch of challenges, luteal phase strong and relationship stronger
🩷 Post natal care and support - asking for help has been hard for this beautiful mum, having the capacity to make changes has also been hard, she’s doing great!
🩷 Women’s health - dysregulated cycle, energy and mood since second child, she’s doing great! Lots of chatting around how energy is used up and also nourished in the body - less rushing for her
🩷 Labour preparation - sleeping better, improved appetite, feeling more positive about birth preparation and the uncertainty of outcomes
🩷 Early pregnancy support - so much fear after past pregnancy losses but we’re doing everything we can and she’s soooo well prepped x

Something I love about acupuncture and the way I run the rooms - we spend the first 20min chatting and connecting. Then we do the treatment, then your body gets to rest and heal 🩷

Magic.
Have a beautiful weekend.

Paige x

12/03/2026

This made me laugh!

I’m really enjoying treating male partners at the moment and they really like acupuncture 🩷

If you’re trying to conceive with a male partner, it really works so well for you both to hear the same information, for you both to get individual support and understanding to be able to work together.

Fertility work can feel lonely even if you’re in a relationship. But it helps to have you both on board, together.

Paige x

11/03/2026

If you took a day off work for no reason or took the kids out of school for no reason to have a ‘Rest and Reset Day’, what would it look like?

Would you catch up on errands you’ve been meaning to?
Would you sit at the beach reading a book?
Would you go for a walk and have a quiet coffee on your own?
Would you sit in bed all day watching movies?
Would you sit in the park reading with your kids?

What are some things that are stopping you?

I know if kids are in school that they get a lot of holidays and it seems like their days are short. But observing my kids (almost 8yo and 5yo), school is exhausting!

Around mid term or a little bit later they start to sleep in longer, fight routines more, fight more with each other and around this time of year start to get a cold or run down. I feel like we can lose some connection as we’re all so busy.

I also know we get weekends but they seem so filled with family obligations, community obligations, food shopping, sport, cleaning and preparing for the week that it can be hard to prioritise a whole day for resting and resetting.

I’ve found it works to all take a day off each term. We go to the beach when there’s no one around, go to an indoor play centre when there’s no one around, head to HOTA or ride our bikes and sit and have some lunch and read books together. It feels different on a ‘school day’.

Try it and see what happens for you or your family 🩷

09/03/2026

03/03/2026

Today is the first Post Natal Acupuncture clinic!

Looking forward to supporting new mums, dads and families 🩷

I’m only treating three families each Wednesday. You can make an appointment with the link in the bio ⬆️

Paige x

25/02/2026

Your ability to hold space for yourself changes through your cycle. You feel most energetic, positive and self compassionate in the week before ovulation and then the most negative, tired and need for rest in your luteal phase.

You don’t have as much capacity to be kind to yourself in your luteal phase.

This is normal with change in hormones but it can also be much worse for women with hormone imbalances, especially low progesterone.

This is just a gentle reminder that shopping for clothes or to find something you want to feel good in, is not ideal in your luteal phase.

Keep in mind…
Your body hasn’t changed but your hormones have 🩷

Next time you’re shopping and you feel like absolutely nothing looks good or feels good on, check your period tracker app x

23/02/2026

I LOVE educating women and families almost as much I love practicing acupuncture 🩷

As someone who is naturally curious, I love supporting curiosity in my clients (where I have the knowledge). Feeling informed helps you be part of the decision making process in your fertility story, pregnancy care and birth story x

22/02/2026

Updated Clinic Hours 🩷