24/07/2025
Two retreats. One thread. Self study + silence.
This week, we closed two potent retreats: the Philosophy of Yoga followed by our Silent Retreat.
Different containers, same intention - deepening practice and coming closer to Self realisation.
The philosophy retreat was rigorous, not in pace but in inquiry.
We studied core texts, challenged assumptions, and sat with the tension between ancient teachings and modern life.
It was a space of honest study, whilst learning how to be gentle in the process of being truly human.
Then, into silence.
The Silent Retreat offered what only silence can - clarity, discomfort, peace, boredom, presence.
It asked for gentle discipline and simplicity. For many - courage. For others, the need for time away from all the tasks and asks of daily life and living.
No performance, no posturing, just practice.
To those who showed up - thank you.
For your sincerity, your presence, and your willingness to walk the less glamorous path of yoga.
May the insights and steadiness ripple outward.
This is yoga.
This is Sādhanā.
Thank you to our incredible team 👇🏼
🙏🏼Ella, Laura and .seekers - the glue that held everything together.
🙏🏼 and Ella for the nourishing food.
🙏🏼 and Co for balancing, soothing, supporting and grounding our body-minds.
- you are THE best business partner I could ever, EVER dream of ❤️❤️❤️